@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  
  
  
  --color-bg-primary: #0a0f1e;
  --color-bg-secondary: #ffffff;
  --color-bg-tertiary: #f8fafc;
  --color-bg-accent: #1e293b;
  --color-bg-card-dark: rgba(255, 255, 255, 0.05);
  --color-bg-card-light: #ffffff;
  
  
  --color-text-primary-light: #ffffff;
  --color-text-primary-dark: #0a0f1e;
  --color-text-secondary-light: #94a3b8;
  --color-text-secondary-dark: #64748b;
  --color-text-muted-light: #64748b;
  --color-text-muted-dark: #9ca3af;
  
  
  --color-primary: #06b6d4;
  --color-primary-hover: #0891b2;
  --color-secondary: #10b981;
  --color-accent-warm: #f59e0b;
  --color-accent-rose: #ec4899;
  
  
  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Playfair Display', serif;
  
  
  --font-weight-regular: 400;
  --font-weight-medium: 500;
  --font-weight-semibold: 600;
  --font-weight-bold: 700;
  
  
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  --space-4xl: 8rem;
  
  
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-2xl: 20px;
  
  
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.15);
  
  
  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 200ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 300ms cubic-bezier(0.4, 0, 0.2, 1);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  font-family: var(--font-primary);
  font-size: 16px;
  line-height: 1.6;
  color: var(--color-text-primary-dark);
  background: var(--color-bg-secondary);
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--space-md);
  }
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  line-height: 1.2;
  margin-bottom: var(--space-md);
}

h1 {
  font-size: clamp(2rem, 5vw, 4rem);
  letter-spacing: -0.02em;
}

h2 {
  font-size: clamp(1.75rem, 4vw, 3rem);
  letter-spacing: -0.01em;
}

h3 {
  font-size: clamp(1.25rem, 3vw, 2rem);
}

h4 {
  font-size: 1.5rem;
  font-weight: var(--font-weight-semibold);
}

p {
  margin-bottom: var(--space-md);
  line-height: 1.8;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

a:hover {
  color: var(--color-primary-hover);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-md) var(--space-lg);
  font-size: 1rem;
  font-weight: var(--font-weight-semibold);
  border: none;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all var(--transition-base);
  text-decoration: none;
  font-family: var(--font-primary);
  gap: var(--space-sm);
  margin-top: 0 !important;
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-text-primary-light);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background: var(--color-secondary);
  color: var(--color-text-primary-light);
  box-shadow: var(--shadow-md);
}

.btn-secondary:hover {
  background: #059669;
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary);
  color: var(--color-text-primary-light);
}

.btn-outline-light {
  background: transparent;
  color: var(--color-text-primary-light);
  border: 2px solid var(--color-text-primary-light);
}

.btn-outline-light:hover {
  background: var(--color-text-primary-light);
  color: var(--color-bg-primary);
}

.section {
  padding: var(--space-3xl) 0;
  width: 100%;
}

@media (max-width: 768px) {
  .section {
    padding: var(--space-2xl) 0;
  }
}

.section-light {
  background: var(--color-bg-secondary);
  color: var(--color-text-primary-dark);
}

.section-light h2,
.section-light h3 {
  color: var(--color-text-primary-dark);
}

.section-light p {
  color: var(--color-text-secondary-dark);
}

.section-dark {
  background: var(--color-bg-primary);
  color: var(--color-text-primary-light);
}

.section-dark h2,
.section-dark h3 {
  color: var(--color-text-primary-light);
}

.section-dark p {
  color: var(--color-text-secondary-light);
}

.section-tertiary {
  background: var(--color-bg-tertiary);
  color: var(--color-text-primary-dark);
}

.section-tertiary h2,
.section-tertiary h3 {
  color: var(--color-text-primary-dark);
}

.section-tertiary p {
  color: var(--color-text-secondary-dark);
}

.section-accent {
  background: var(--color-bg-accent);
  color: var(--color-text-primary-light);
}

.section-accent h2,
.section-accent h3 {
  color: var(--color-text-primary-light);
}

.section-accent p {
  color: var(--color-text-secondary-light);
}

.card {
  background: var(--color-bg-card-light);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-dark {
  background: var(--color-bg-card-dark);
  color: var(--color-text-primary-light);
  border: 1px solid rgba(255, 255, 255, 0.1);
}

.card-dark h3 {
  color: var(--color-text-primary-light);
}

.card-dark p {
  color: var(--color-text-secondary-light);
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

@media (max-width: 768px) {
  .grid-3,
  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 480px) {
  .grid,
  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }
}

.flex {
  display: flex;
  gap: var(--space-md);
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-column {
  flex-direction: column;
}

.mt-xs { margin-top: var(--space-xs); }
.mt-sm { margin-top: var(--space-sm); }
.mt-md { margin-top: var(--space-md); }
.mt-lg { margin-top: var(--space-lg); }
.mt-xl { margin-top: var(--space-xl); }
.mt-2xl { margin-top: var(--space-2xl); }

.mb-xs { margin-bottom: var(--space-xs); }
.mb-sm { margin-bottom: var(--space-sm); }
.mb-md { margin-bottom: var(--space-md); }
.mb-lg { margin-bottom: var(--space-lg); }
.mb-xl { margin-bottom: var(--space-xl); }
.mb-2xl { margin-bottom: var(--space-2xl); }

.py-lg { padding: var(--space-lg) 0; }
.py-xl { padding: var(--space-xl) 0; }
.px-lg { padding: 0 var(--space-lg); }
.px-xl { padding: 0 var(--space-xl); }

.text-center { text-align: center; }
.text-left { text-align: left; }
.text-right { text-align: right; }

.text-sm { font-size: 0.875rem; }
.text-lg { font-size: 1.125rem; }
.text-xl { font-size: 1.25rem; }

.font-semibold { font-weight: var(--font-weight-semibold); }
.font-bold { font-weight: var(--font-weight-bold); }

.opacity-50 { opacity: 0.5; }
.opacity-75 { opacity: 0.75; }

.hero {
  background: linear-gradient(135deg, var(--color-bg-primary) 0%, var(--color-bg-accent) 100%);
  color: var(--color-text-primary-light);
  padding: var(--space-4xl) 0;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  top: 0;
  right: -10%;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, var(--color-primary) 0%, transparent 70%);
  opacity: 0.1;
  border-radius: 50%;
  pointer-events: none;
}

.hero::after {
  content: '';
  position: absolute;
  bottom: -10%;
  left: -5%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, var(--color-secondary) 0%, transparent 70%);
  opacity: 0.08;
  border-radius: 50%;
  pointer-events: none;
}

.hero-content {
  position: relative;
  z-index: 1;
}

.hero h1 {
  margin-bottom: var(--space-lg);
  color: var(--color-text-primary-light);
}

.hero p {
  font-size: 1.25rem;
  margin-bottom: var(--space-xl);
  color: var(--color-text-secondary-light);
  max-width: 600px;
}

.feature-card {
  position: relative;
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  transition: all var(--transition-base);
}

.feature-card-icon {
  width: 60px;
  height: 60px;
  background: var(--color-primary);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.75rem;
  margin-bottom: var(--space-md);
  color: var(--color-text-primary-light);
}

.feature-card:hover {
  transform: translateY(-8px);
}

.cta-section {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  color: var(--color-text-primary-light);
  padding: var(--space-3xl) var(--space-lg);
  border-radius: var(--radius-xl);
  text-align: center;
  box-shadow: var(--shadow-lg);
}

.cta-section h2 {
  color: var(--color-text-primary-light);
}

.cta-section p {
  color: var(--color-text-secondary-light);
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.list {
  list-style: none;
}

.list-item {
  padding: var(--space-md) 0;
  display: flex;
  align-items: flex-start;
  gap: var(--space-md);
}

.list-item::before {
  content: '';
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
  font-size: 1.25rem;
  flex-shrink: 0;
}

.section-dark .list-item::before {
  color: var(--color-secondary);
}

.badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-sm);
  background: var(--color-primary);
  color: var(--color-text-primary-light);
  border-radius: var(--radius-md);
  font-size: 0.75rem;
  font-weight: var(--font-weight-semibold);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.badge-secondary {
  background: var(--color-secondary);
}

.badge-outline {
  background: transparent;
  color: var(--color-primary);
  border: 1px solid var(--color-primary);
}

.divider {
  height: 2px;
  background: linear-gradient(90deg, transparent, var(--color-primary), transparent);
  margin: var(--space-xl) 0;
}

.section-dark .divider {
  background: linear-gradient(90deg, transparent, var(--color-secondary), transparent);
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

button:focus-visible,
a:focus-visible,
input:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (max-width: 1024px) {
  .section {
    padding: var(--space-2xl) 0;
  }
  
  h1 {
    font-size: clamp(1.75rem, 4vw, 3rem);
  }
  
  h2 {
    font-size: clamp(1.5rem, 3.5vw, 2.5rem);
  }
}

@media (max-width: 768px) {
  .flex-column-mobile {
    flex-direction: column;
  }
  
  .text-center-mobile {
    text-align: center;
  }
  
  .hero {
    padding: var(--space-3xl) 0;
  }
  
  .hero p {
    font-size: 1rem;
  }
  
  .cta-section {
    padding: var(--space-2xl) var(--space-md);
  }
}

@media (max-width: 480px) {
  .section {
    padding: var(--space-xl) 0;
  }
  
  .card {
    padding: var(--space-md);
  }
  
  .btn {
    width: 100%;
  }
  
  h1 {
    font-size: clamp(1.5rem, 5vw, 2rem);
  }
  
  h2 {
    font-size: clamp(1.25rem, 4vw, 1.75rem);
  }
}

@media print {
  body {
    background: white;
    color: black;
  }
  
  .no-print {
    display: none;
  }
}
.header-serenity-bridge {
  background: var(--color-bg-primary);
  border-bottom: 1px solid rgba(6, 182, 212, 0.1);
  position: static;
  z-index: 1000;
  width: 100%;
  overflow: visible;
}

.header-serenity-bridge-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 1rem clamp(1rem, 4vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 2vw, 2rem);
}

.header-serenity-bridge-brand {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  text-decoration: none;
  flex-shrink: 0;
}

.header-serenity-bridge-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-serenity-bridge-logo-text {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  letter-spacing: -0.5px;
}

.header-serenity-bridge-desktop-nav {
  display: none;
  flex-direction: row;
  gap: clamp(0.5rem, 1vw, 2rem);
  align-items: center;
  flex: 1;
  justify-content: center;
}

.header-serenity-bridge-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  font-weight: var(--font-weight-medium);
  color: var(--color-text-secondary-light);
  text-decoration: none;
  transition: color var(--transition-base);
  padding: 0.5rem 0;
  border-bottom: 2px solid transparent;
  white-space: nowrap;
}

.header-serenity-bridge-nav-link:hover {
  color: var(--color-primary);
  border-bottom-color: var(--color-primary);
}

.header-serenity-bridge-cta-button {
  display: none;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  padding: 0.75rem 1.5rem;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: var(--font-weight-semibold);
  text-decoration: none;
  transition: all var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-serenity-bridge-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(6, 182, 212, 0.3);
}

.header-serenity-bridge-mobile-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.header-serenity-bridge-hamburger {
  width: 24px;
  height: 2px;
  background: var(--color-primary);
  border-radius: 2px;
  transition: all var(--transition-base);
  transform-origin: center;
}

.header-serenity-bridge-mobile-toggle[aria-expanded="true"] .header-serenity-bridge-hamburger:nth-child(1) {
  transform: rotate(45deg) translate(10px, 10px);
}

.header-serenity-bridge-mobile-toggle[aria-expanded="true"] .header-serenity-bridge-hamburger:nth-child(2) {
  opacity: 0;
}

.header-serenity-bridge-mobile-toggle[aria-expanded="true"] .header-serenity-bridge-hamburger:nth-child(3) {
  transform: rotate(-45deg) translate(7px, -7px);
}

.header-serenity-bridge-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  max-width: 320px;
  height: 100vh;
  background: var(--color-bg-primary);
  border-left: 1px solid rgba(6, 182, 212, 0.1);
  display: flex;
  flex-direction: column;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-slow);
  z-index: 999;
  overflow-y: auto;
  padding-bottom: 2rem;
}

.header-serenity-bridge-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-serenity-bridge-mobile-header {
  display: flex;
  flex-direction: row;
  justify-content: space-between;
  align-items: center;
  padding: 1.5rem;
  border-bottom: 1px solid rgba(6, 182, 212, 0.1);
  flex-shrink: 0;
}

.header-serenity-bridge-mobile-title {
  font-family: var(--font-primary);
  font-size: 1.125rem;
  font-weight: var(--font-weight-semibold);
  color: var(--color-primary);
}

.header-serenity-bridge-mobile-close {
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  color: var(--color-text-secondary-light);
  font-size: 1.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition-base);
}

.header-serenity-bridge-mobile-close:hover {
  color: var(--color-primary);
}

.header-serenity-bridge-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  flex: 1;
  padding: 0;
  margin: 0;
}

.header-serenity-bridge-mobile-link {
  display: block;
  padding: 1rem 1.5rem;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: var(--font-weight-medium);
  color: var(--color-text-secondary-light);
  text-decoration: none;
  border-bottom: 1px solid rgba(6, 182, 212, 0.05);
  transition: all var(--transition-base);
}

.header-serenity-bridge-mobile-link:hover {
  background: rgba(6, 182, 212, 0.1);
  color: var(--color-primary);
  padding-left: 2rem;
}

.header-serenity-bridge-mobile-cta {
  display: block;
  margin: 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  padding: 0.875rem 1.5rem;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: var(--font-weight-semibold);
  text-decoration: none;
  text-align: center;
  transition: all var(--transition-base);
}

.header-serenity-bridge-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .header-serenity-bridge-mobile-toggle {
    display: none;
  }

  .header-serenity-bridge-mobile-menu {
    display: none;
  }

  .header-serenity-bridge-desktop-nav {
    display: flex;
  }

  .header-serenity-bridge-cta-button {
    display: block;
  }
}

@media (min-width: 1024px) {
  .header-serenity-bridge-container {
    padding: 1.25rem clamp(2rem, 5vw, 3rem);
  }

  .header-serenity-bridge-nav-link {
    font-size: 1rem;
  }

  .header-serenity-bridge-cta-button {
    padding: 0.875rem 2rem;
    font-size: 1rem;
  }
}

@media (min-width: 1440px) {
  .header-serenity-bridge-container {
    gap: 3rem;
  }
}

    .wellness-hub {
  width: 100%;
  overflow-x: hidden;
}

.wellness-hub .hero-section-index {
  background: linear-gradient(135deg, #0a0f1e 0%, #1e293b 100%);
  color: #ffffff;
  padding: clamp(4rem, 10vw, 8rem) 0;
  position: relative;
  overflow: hidden;
}

.wellness-hub .hero-section-index::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -10%;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, #06b6d4 0%, transparent 70%);
  opacity: 0.08;
  border-radius: 50%;
  pointer-events: none;
}

.wellness-hub .hero-section-index::after {
  content: '';
  position: absolute;
  bottom: -20%;
  left: 5%;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, #10b981 0%, transparent 70%);
  opacity: 0.06;
  border-radius: 50%;
  pointer-events: none;
}

.wellness-hub .hero-content-index {
  position: relative;
  z-index: 1;
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.wellness-hub .hero-title-index {
  font-size: clamp(2rem, 5vw, 3.5rem);
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.2;
  font-weight: 700;
  letter-spacing: -0.02em;
}

.wellness-hub .hero-subtitle-index {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #94a3b8;
  margin-bottom: 2.5rem;
  line-height: 1.6;
  font-weight: 400;
}

.wellness-hub .hero-buttons-index {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  justify-content: center;
  margin-bottom: 4rem;
}

.wellness-hub .hero-buttons-index .btn {
  padding: 1rem 2rem;
  font-size: 1rem;
  border-radius: 8px;
  font-weight: 600;
  transition: all 0.3s ease;
}

.wellness-hub .hero-buttons-index .btn-primary {
  background: #06b6d4;
  color: #ffffff;
  box-shadow: 0 4px 15px rgba(6, 182, 212, 0.3);
}

.wellness-hub .hero-buttons-index .btn-primary:hover {
  background: #0891b2;
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(6, 182, 212, 0.4);
}

.wellness-hub .hero-buttons-index .btn-outline-light {
  background: transparent;
  color: #ffffff;
  border: 2px solid rgba(255, 255, 255, 0.3);
}

.wellness-hub .hero-buttons-index .btn-outline-light:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: #ffffff;
}

.wellness-hub .hero-stats-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 4vw, 3rem);
  justify-content: center;
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.wellness-hub .stat-item-index {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
}

.wellness-hub .stat-number-index {
  font-size: clamp(1.5rem, 3vw, 2.5rem);
  font-weight: 700;
  color: #06b6d4;
}

.wellness-hub .stat-label-index {
  font-size: 0.875rem;
  color: #94a3b8;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-weight: 500;
}

.wellness-hub .partners-section-index {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.wellness-hub .partners-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.wellness-hub .partners-header-index {
  text-align: center;
}

.wellness-hub .partners-title-index {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0a0f1e;
  margin-bottom: 1rem;
  font-weight: 700;
  letter-spacing: -0.01em;
}

.wellness-hub .partners-subtitle-index {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.wellness-hub .partners-grid-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.wellness-hub .partner-logo-index {
  flex: 1 1 200px;
  max-width: 250px;
  padding: 2rem;
  background: #f8fafc;
  border-radius: 12px;
  text-align: center;
  border: 1px solid #e2e8f0;
  transition: all 0.3s ease;
}

.wellness-hub .partner-logo-index:hover {
  transform: translateY(-4px);
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  border-color: #06b6d4;
}

.wellness-hub .partner-text-index {
  color: #334155;
  font-size: 1rem;
  font-weight: 600;
  margin: 0;
}

.wellness-hub .how-it-works-section-index {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.wellness-hub .how-it-works-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.wellness-hub .how-it-works-header-index {
  text-align: center;
}

.wellness-hub .section-tag-index {
  display: inline-block;
  padding: 0.5rem 1rem;
  background: rgba(6, 182, 212, 0.1);
  color: #06b6d4;
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 1rem;
}

.wellness-hub .how-it-works-title-index {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0a0f1e;
  margin-bottom: 1rem;
  font-weight: 700;
  letter-spacing: -0.01em;
}

.wellness-hub .how-it-works-subtitle-index {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.wellness-hub .steps-container-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.wellness-hub .process-step-index {
  display: flex;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.wellness-hub .step-number-index {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #06b6d4;
  flex-shrink: 0;
  min-width: 80px;
  line-height: 1;
}

.wellness-hub .step-content-index {
  flex: 1;
  padding-top: 0.5rem;
}

.wellness-hub .step-title-index {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: #0a0f1e;
  margin-bottom: 0.75rem;
  font-weight: 600;
}

.wellness-hub .step-text-index {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: #64748b;
  line-height: 1.7;
  margin: 0;
}

.wellness-hub .features-section-index {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.wellness-hub .features-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.wellness-hub .features-header-index {
  text-align: center;
}

.wellness-hub .features-title-index {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0a0f1e;
  margin-bottom: 1rem;
  font-weight: 700;
  letter-spacing: -0.01em;
}

.wellness-hub .features-subtitle-index {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: #64748b;
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.wellness-hub .features-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.wellness-hub .feature-card-index {
  flex: 1 1 280px;
  max-width: 350px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #f8fafc;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.wellness-hub .feature-card-index:hover {
  transform: translateY(-6px);
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.08);
  border-color: #06b6d4;
}

.wellness-hub .feature-card-icon-index {
  width: 60px;
  height: 60px;
  background: linear-gradient(135deg, #06b6d4 0%, #0891b2 100%);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.75rem;
  color: #ffffff;
}

.wellness-hub .feature-card-title-index {
  font-size: 1.1rem;
  color: #0a0f1e;
  margin: 0;
  font-weight: 600;
}

.wellness-hub .feature-card-text-index {
  font-size: 0.95rem;
  color: #64748b;
  margin: 0;
  line-height: 1.6;
}

.wellness-hub .featured-section-index {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.wellness-hub .featured-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.wellness-hub .featured-header-index {
  text-align: center;
}

.wellness-hub .featured-title-index {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0a0f1e;
  margin-bottom: 1rem;
  font-weight: 700;
  letter-spacing: -0.01em;
}

.wellness-hub .featured-subtitle-index {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: #64748b;
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.wellness-hub .featured-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.wellness-hub .featured-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  background: #f8fafc;
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid #e2e8f0;
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.wellness-hub .featured-card-index:hover {
  transform: translateY(-6px);
  box-shadow: 0 10px 25px rgba(0, 0, 0, 0.1);
  border-color: #06b6d4;
}

.wellness-hub .featured-card-image-index {
  width: 100%;
  height: 250px;
  overflow: hidden;
  background: #e2e8f0;
}

.wellness-hub .featured-image-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.wellness-hub .featured-card-content-index {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.wellness-hub .featured-card-title-index {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  color: #0a0f1e;
  margin: 0;
  font-weight: 600;
  line-height: 1.3;
}

.wellness-hub .featured-card-text-index {
  font-size: 0.95rem;
  color: #64748b;
  margin: 0;
  line-height: 1.6;
  flex: 1;
}

.wellness-hub .featured-card-link-index {
  display: inline-block;
  color: #06b6d4;
  font-weight: 600;
  font-size: 0.95rem;
  transition: all 0.3s ease;
  text-decoration: none;
}

.wellness-hub .featured-card-link-index:hover {
  color: #0891b2;
  text-decoration: underline;
}

.wellness-hub .featured-footer-index {
  text-align: center;
  margin-top: clamp(1rem, 2vw, 2rem);
}

.wellness-hub .featured-footer-index .btn {
  padding: 1rem 2rem;
  font-size: 1rem;
}

.wellness-hub .about-preview-section-index {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.wellness-hub .about-preview-content-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.wellness-hub .about-preview-text-index {
  flex: 1 1 350px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.wellness-hub .about-preview-title-index {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0a0f1e;
  margin: 0;
  font-weight: 700;
  letter-spacing: -0.01em;
  line-height: 1.2;
}

.wellness-hub .about-preview-description-index {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: #64748b;
  line-height: 1.7;
  margin: 0;
}

.wellness-hub .about-preview-list-index {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.wellness-hub .about-preview-item-index {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  color: #64748b;
  font-size: 0.95rem;
  line-height: 1.6;
  margin: 0;
}

.wellness-hub .about-preview-item-index::before {
  content: '';
  color: #06b6d4;
  font-weight: 700;
  font-size: 1.25rem;
  flex-shrink: 0;
}

.wellness-hub .about-preview-visual-index {
  flex: 1 1 300px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.wellness-hub .featured-quote-index {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: #ffffff;
  border-left: 4px solid #06b6d4;
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.05);
  font-style: italic;
  margin: 0;
}

.wellness-hub .quote-text-index {
  font-size: clamp(1rem, 2vw, 1.2rem);
  color: #0a0f1e;
  margin: 0 0 1rem 0;
  line-height: 1.7;
  font-weight: 500;
}

.wellness-hub .quote-author-index {
  font-size: 0.9rem;
  color: #64748b;
  font-style: normal;
  display: block;
}

.wellness-hub .faq-section-index {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.wellness-hub .faq-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.wellness-hub .faq-header-index {
  text-align: center;
}

.wellness-hub .faq-title-index {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #0a0f1e;
  margin-bottom: 1rem;
  font-weight: 700;
  letter-spacing: -0.01em;
}

.wellness-hub .faq-subtitle-index {
  font-size: clamp(0.9rem, 1.5vw, 1.1rem);
  color: #64748b;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.wellness-hub .faq-items-index {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
}

.wellness-hub .faq-item-index {
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #f8fafc;
  border-radius: 12px;
  border: 1px solid #e2e8f0;
  transition: all 0.3s ease;
}

.wellness-hub .faq-item-index:hover {
  border-color: #06b6d4;
  box-shadow: 0 4px 12px rgba(6, 182, 212, 0.1);
}

.wellness-hub .faq-question-index {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  color: #0a0f1e;
  margin: 0 0 0.75rem 0;
  font-weight: 600;
}

.wellness-hub .faq-answer-index {
  font-size: 0.95rem;
  color: #64748b;
  margin: 0;
  line-height: 1.7;
}

.wellness-hub .cta-final-section-index {
  background: linear-gradient(135deg, #0a0f1e 0%, #1e293b 100%);
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  text-align: center;
}

.wellness-hub .cta-final-content-index {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1.5rem;
}

.wellness-hub .cta-final-title-index {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #ffffff;
  margin: 0;
  font-weight: 700;
  letter-spacing: -0.01em;
  line-height: 1.2;
}

.wellness-hub .cta-final-text-index {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: #94a3b8;
  max-width: 600px;
  margin: 0;
  line-height: 1.7;
}

.wellness-hub .cta-final-section-index .btn {
  margin-top: 1rem;
}

.wellness-hub .cookie-banner-index {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: #1e293b;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: 1.5rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.wellness-hub .cookie-banner-index.hidden {
  display: none;
}

.wellness-hub .cookie-banner-text-index {
  color: #e2e8f0;
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  margin: 0;
  flex: 1 1 300px;
  line-height: 1.5;
}

.wellness-hub .cookie-banner-buttons-index {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.wellness-hub .cookie-btn-accept-index,
.wellness-hub .cookie-btn-decline-index {
  padding: 0.65rem 1.5rem;
  border: none;
  border-radius: 6px;
  font-size: 0.9rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  font-family: var(--font-primary);
}

.wellness-hub .cookie-btn-accept-index {
  background: #06b6d4;
  color: #ffffff;
}

.wellness-hub .cookie-btn-accept-index:hover {
  background: #0891b2;
  transform: translateY(-2px);
}

.wellness-hub .cookie-btn-decline-index {
  background: transparent;
  color: #e2e8f0;
  border: 1px solid rgba(255, 255, 255, 0.3);
}

.wellness-hub .cookie-btn-decline-index:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: #ffffff;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

@media (max-width: 768px) {
  .wellness-hub .about-preview-content-index {
    flex-direction: column;
  }

  .wellness-hub .featured-cards-index {
    flex-direction: column;
  }

  .wellness-hub .featured-card-index {
    flex: 1 1 100%;
    max-width: none;
  }

  .wellness-hub .hero-buttons-index {
    flex-direction: column;
  }

  .wellness-hub .hero-buttons-index .btn {
    width: 100%;
  }

  .wellness-hub .cookie-banner-index {
    flex-direction: column;
    gap: 1rem;
  }

  .wellness-hub .cookie-banner-buttons-index {
    width: 100%;
    justify-content: center;
  }

  .wellness-hub .cookie-btn-accept-index,
  .wellness-hub .cookie-btn-decline-index {
    flex: 1 1 45%;
  }
}

@media (max-width: 480px) {
  .wellness-hub .hero-section-index {
    padding: 2rem 0;
  }

  .wellness-hub .partners-section-index,
  .wellness-hub .how-it-works-section-index,
  .wellness-hub .features-section-index,
  .wellness-hub .featured-section-index,
  .wellness-hub .about-preview-section-index,
  .wellness-hub .faq-section-index,
  .wellness-hub .cta-final-section-index {
    padding: 2rem 0;
  }

  .wellness-hub .hero-stats-index {
    gap: 1rem;
  }

  .wellness-hub .process-step-index {
    gap: 1rem;
  }

  .wellness-hub .step-number-index {
    min-width: 60px;
    font-size: 1.75rem;
  }

  .wellness-hub .features-cards-index,
  .wellness-hub .featured-cards-index,
  .wellness-hub .partners-grid-index {
    flex-direction: column;
  }

  .wellness-hub .feature-card-index,
  .wellness-hub .featured-card-index,
  .wellness-hub .partner-logo-index {
    flex: 1 1 100%;
    max-width: none;
  }

  .wellness-hub .cookie-btn-accept-index,
  .wellness-hub .cookie-btn-decline-index {
    flex: 1 1 100%;
  }
}

    .footer {
  background: var(--color-bg-primary);
  color: var(--color-text-secondary-light);
  padding: clamp(3rem, 8vw, 5rem) 0 clamp(2rem, 5vw, 3rem);
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.footer-about {
  max-width: 580px;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 1.875rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: clamp(1rem, 2vw, 1.25rem);
  letter-spacing: -0.5px;
}

.footer-about p {
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.7;
  color: var(--color-text-secondary-light);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav,
.footer-contact,
.footer-legal {
  display: block;
}

.footer-nav h4,
.footer-contact h4,
.footer-legal h4 {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary-light);
  margin-bottom: clamp(1rem, 2vw, 1.25rem);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.footer-nav-list,
.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.footer-nav-list li,
.footer-legal-list li {
  display: block;
}

.footer-nav a,
.footer-legal a {
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  color: var(--color-text-secondary-light);
  text-decoration: none;
  transition: color var(--transition-fast), text-decoration var(--transition-fast);
  display: inline-block;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav a:hover,
.footer-legal a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-contact p {
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  line-height: 1.6;
  color: var(--color-text-secondary-light);
  margin: 0 0 0.5rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-copyright {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
}

.footer-copyright p {
  font-size: clamp(0.8125rem, 0.9vw, 0.875rem);
  color: var(--color-text-muted-light);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(3rem, 5vw, 4rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 250px;
    max-width: 100%;
  }

  .footer-nav,
  .footer-contact,
  .footer-legal {
    flex: 0 1 160px;
  }

  .footer-copyright {
    flex: 1 1 100%;
    text-align: center;
  }
}

@media (max-width: 767px) {
  .footer-about {
    order: -1;
  }

  .footer-copyright {
    order: 999;
  }
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}
    

.category-page-stress-management-balance {
  width: 100%;
  overflow: hidden;
}

.hero-section-stress-management-balance {
  background: linear-gradient(135deg, #0a0f1e 0%, #1e293b 100%);
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-section-stress-management-balance::before {
  content: '';
  position: absolute;
  top: -10%;
  right: -5%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, #06b6d4 0%, transparent 70%);
  opacity: 0.08;
  border-radius: 50%;
  pointer-events: none;
}

.hero-section-stress-management-balance::after {
  content: '';
  position: absolute;
  bottom: -8%;
  left: -3%;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, #10b981 0%, transparent 70%);
  opacity: 0.07;
  border-radius: 50%;
  pointer-events: none;
}

.hero-content-stress-management-balance {
  position: relative;
  z-index: 1;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.hero-header-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-stress-management-balance {
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  letter-spacing: -0.02em;
}

.hero-subtitle-stress-management-balance {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #94a3b8;
  font-weight: 500;
  line-height: 1.6;
}

.hero-tagline-stress-management-balance {
  display: flex;
  flex-direction: column;
}

.hero-description-stress-management-balance {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: #cbd5e1;
  line-height: 1.8;
  max-width: 650px;
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .hero-section-stress-management-balance {
    padding: clamp(2rem, 6vw, 3.5rem) 0;
  }
  
  .hero-title-stress-management-balance {
    font-size: clamp(1.75rem, 5vw, 2.25rem);
  }
}

.posts-section-stress-management-balance {
  background: #ffffff;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.posts-header-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.posts-title-stress-management-balance {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #0a0f1e;
  font-weight: 700;
  letter-spacing: -0.01em;
  margin-bottom: 0;
}

.posts-subtitle-stress-management-balance {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: #64748b;
  line-height: 1.6;
  margin-bottom: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.posts-grid-stress-management-balance {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  background: #ffffff;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 4px 6px rgba(0, 0, 0, 0.07);
  transition: all 0.3s ease;
  flex: 1 1 clamp(280px, 100%, 380px);
  border: 1px solid #e2e8f0;
}

.card-stress-management-balance:hover {
  transform: translateY(-6px);
  box-shadow: 0 12px 20px rgba(0, 0, 0, 0.12);
}

.card-image-wrapper-stress-management-balance {
  width: 100%;
  height: 220px;
  overflow: hidden;
  background: #f1f5f9;
}

.card-image-wrapper-stress-management-balance img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.card-stress-management-balance > *:not(.card-image-wrapper-stress-management-balance) {
  padding: 0 clamp(1rem, 3vw, 1.5rem);
}

.card-stress-management-balance > :last-child {
  padding-bottom: clamp(1rem, 3vw, 1.5rem);
}

.card-title-stress-management-balance {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: #0a0f1e;
  font-weight: 700;
  line-height: 1.4;
  margin-bottom: 0;
  letter-spacing: -0.01em;
}

.card-description-stress-management-balance {
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  color: #64748b;
  line-height: 1.7;
  margin-bottom: 0;
}

.card-meta-stress-management-balance {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.8rem, 1vw, 0.9rem);
  color: #94a3b8;
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
}

.card-reading-time-stress-management-balance,
.card-level-stress-management-balance,
.card-date-stress-management-balance {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  color: #94a3b8;
}

.card-reading-time-stress-management-balance i,
.card-level-stress-management-balance i,
.card-date-stress-management-balance i {
  color: #06b6d4;
  font-size: 0.9em;
}

.card-link-stress-management-balance {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  color: #06b6d4;
  font-weight: 600;
  text-decoration: none;
  transition: all 0.3s ease;
  width: fit-content;
}

.card-link-stress-management-balance:hover {
  color: #0891b2;
  gap: 0.75rem;
}

@media (max-width: 768px) {
  .posts-section-stress-management-balance {
    padding: clamp(2rem, 6vw, 3.5rem) 0;
  }

  .card-stress-management-balance {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .posts-grid-stress-management-balance {
    flex-direction: column;
  }
}

.insights-section-stress-management-balance {
  background: #f8fafc;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.insights-content-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.insights-header-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.insights-title-stress-management-balance {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #0a0f1e;
  font-weight: 700;
  letter-spacing: -0.01em;
  margin-bottom: 0;
}

.insights-intro-stress-management-balance {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: #64748b;
  line-height: 1.7;
  margin-bottom: 0;
  max-width: 650px;
  margin-left: auto;
  margin-right: auto;
}

.insights-quote-stress-management-balance {
  background: #ffffff;
  border-left: 4px solid #06b6d4;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 8px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.quote-text-stress-management-balance {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: #1e293b;
  font-weight: 600;
  line-height: 1.7;
  font-style: italic;
  margin-bottom: 0;
  letter-spacing: -0.01em;
}

.quote-author-stress-management-balance {
  font-size: clamp(0.85rem, 1.2vw, 0.95rem);
  color: #94a3b8;
  margin-bottom: 0;
  font-weight: 500;
}

.insights-body-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
}

.insights-paragraph-stress-management-balance {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 0;
  max-width: 800px;
  margin-left: auto;
  margin-right: auto;
}

@media (max-width: 768px) {
  .insights-section-stress-management-balance {
    padding: clamp(2rem, 6vw, 3.5rem) 0;
  }

  .quote-text-stress-management-balance {
    font-size: clamp(1rem, 2vw, 1.2rem);
  }
}

.framework-section-stress-management-balance {
  background: linear-gradient(135deg, #0a0f1e 0%, #1e293b 100%);
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.framework-section-stress-management-balance::before {
  content: '';
  position: absolute;
  top: -8%;
  right: -5%;
  width: 380px;
  height: 380px;
  background: radial-gradient(circle, #10b981 0%, transparent 70%);
  opacity: 0.07;
  border-radius: 50%;
  pointer-events: none;
}

.framework-content-stress-management-balance {
  position: relative;
  z-index: 1;
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.framework-header-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.framework-title-stress-management-balance {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: #ffffff;
  font-weight: 700;
  letter-spacing: -0.01em;
  margin-bottom: 0;
}

.framework-intro-stress-management-balance {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: #cbd5e1;
  line-height: 1.7;
  margin-bottom: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.framework-steps-stress-management-balance {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.step-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  padding: clamp(1.5rem, 3vw, 2.25rem);
  flex: 1 1 clamp(250px, 100%, 340px);
  backdrop-filter: blur(10px);
}

.step-number-stress-management-balance {
  width: 50px;
  height: 50px;
  background: linear-gradient(135deg, #06b6d4, #0891b2);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.5rem, 2vw, 2rem);
  font-weight: 700;
  color: #ffffff;
  flex-shrink: 0;
}

.step-title-stress-management-balance {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: #ffffff;
  font-weight: 700;
  line-height: 1.4;
  margin-bottom: 0;
  letter-spacing: -0.01em;
}

.step-text-stress-management-balance {
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  color: #cbd5e1;
  line-height: 1.7;
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .framework-section-stress-management-balance {
    padding: clamp(2rem, 6vw, 3.5rem) 0;
  }

  .step-stress-management-balance {
    flex: 1 1 100%;
  }

  .framework-steps-stress-management-balance {
    flex-direction: column;
  }
}

@media (max-width: 480px) {
  .card-stress-management-balance > *:not(.card-image-wrapper-stress-management-balance) {
    padding: 0 1rem;
  }

  .card-stress-management-balance > :last-child {
    padding-bottom: 1rem;
  }

  .posts-grid-stress-management-balance {
    gap: 1.25rem;
  }

  .framework-steps-stress-management-balance {
    gap: 1.25rem;
  }

  .card-meta-stress-management-balance {
    gap: 0.75rem;
    font-size: 0.8rem;
  }
}

.main-time-blocking-enfoque-trabajo {
  width: 100%;
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section-time-blocking-enfoque-trabajo {
  background: linear-gradient(135deg, #0f172a 0%, #1e293b 100%);
  color: #ffffff;
  padding: clamp(2rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-time-blocking-enfoque-trabajo {
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.hero-meta-time-blocking-enfoque-trabajo {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #94a3b8;
}

.meta-item-time-blocking-enfoque-trabajo {
  color: #94a3b8;
}

.meta-divider-time-blocking-enfoque-trabajo {
  color: #475569;
}

.breadcrumbs-time-blocking-enfoque-trabajo {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: #94a3b8;
}

.breadcrumbs-time-blocking-enfoque-trabajo a {
  color: #38bdf8;
  text-decoration: none;
  transition: color 0.2s ease;
}

.breadcrumbs-time-blocking-enfoque-trabajo a:hover {
  color: #0ea5e9;
  text-decoration: underline;
}

.breadcrumbs-time-blocking-enfoque-trabajo span {
  color: #475569;
}

.hero-title-time-blocking-enfoque-trabajo {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.hero-subtitle-time-blocking-enfoque-trabajo {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #cbd5e1;
  line-height: 1.7;
  max-width: 700px;
  margin: 0;
}

.hero-image-wrapper-time-blocking-enfoque-trabajo {
  margin-top: clamp(2rem, 4vw, 3rem);
  border-radius: clamp(8px, 1vw, 16px);
  overflow: hidden;
  max-height: 500px;
}

.hero-image-time-blocking-enfoque-trabajo {
  width: 100%;
  height: auto;
  display: block;
  border-radius: clamp(8px, 1vw, 16px);
}

.intro-section-time-blocking-enfoque-trabajo {
  background: #ffffff;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-wrapper-time-blocking-enfoque-trabajo {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-time-blocking-enfoque-trabajo {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-time-blocking-enfoque-trabajo {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-img-time-blocking-enfoque-trabajo {
  width: 100%;
  height: auto;
  border-radius: clamp(8px, 1vw, 16px);
  display: block;
  max-height: 400px;
  object-fit: cover;
}

@media (max-width: 768px) {
  .intro-wrapper-time-blocking-enfoque-trabajo {
    flex-direction: column;
  }
  
  .intro-text-time-blocking-enfoque-trabajo,
  .intro-image-time-blocking-enfoque-trabajo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.principles-section-time-blocking-enfoque-trabajo {
  background: #f8fafc;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.principles-wrapper-time-blocking-enfoque-trabajo {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.principles-image-time-blocking-enfoque-trabajo {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.principles-text-time-blocking-enfoque-trabajo {
  flex: 1 1 50%;
  max-width: 50%;
}

.principles-img-time-blocking-enfoque-trabajo {
  width: 100%;
  height: auto;
  border-radius: clamp(8px, 1vw, 16px);
  display: block;
  max-height: 400px;
  object-fit: cover;
}

.principles-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.principles-paragraph-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

@media (max-width: 768px) {
  .principles-wrapper-time-blocking-enfoque-trabajo {
    flex-direction: column;
  }
  
  .principles-image-time-blocking-enfoque-trabajo {
    order: 0;
  }
  
  .principles-text-time-blocking-enfoque-trabajo,
  .principles-image-time-blocking-enfoque-trabajo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.implementation-section-time-blocking-enfoque-trabajo {
  background: #ffffff;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.implementation-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.steps-wrapper-time-blocking-enfoque-trabajo {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.step-card-time-blocking-enfoque-trabajo {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  min-width: 280px;
  max-width: 450px;
  padding: clamp(1.5rem, 2vw, 2rem);
  background: #f8fafc;
  border-radius: clamp(8px, 1vw, 16px);
  border-left: 4px solid #0ea5e9;
  transition: all 0.3s ease;
}

.step-card-time-blocking-enfoque-trabajo:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 25px rgba(15, 23, 42, 0.1);
}

.step-number-time-blocking-enfoque-trabajo {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #0ea5e9;
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
  display: block;
  line-height: 1;
}

.step-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.step-text-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .step-card-time-blocking-enfoque-trabajo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.benefits-section-time-blocking-enfoque-trabajo {
  background: #0f172a;
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-wrapper-time-blocking-enfoque-trabajo {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.benefits-text-time-blocking-enfoque-trabajo {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-image-time-blocking-enfoque-trabajo {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.benefits-intro-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.8;
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.benefits-list-time-blocking-enfoque-trabajo {
  list-style: none;
  padding: 0;
  margin: 0;
}

.benefit-item-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  line-height: 1.8;
  margin-bottom: clamp(1rem, 1.5vw, 1.25rem);
  padding-left: clamp(1.5rem, 2vw, 2rem);
  position: relative;
}

.benefit-item-time-blocking-enfoque-trabajo::before {
  content: "";
  position: absolute;
  left: 0;
  color: #10b981;
  font-weight: 700;
  font-size: 1.25rem;
}

.benefits-img-time-blocking-enfoque-trabajo {
  width: 100%;
  height: auto;
  border-radius: clamp(8px, 1vw, 16px);
  display: block;
  max-height: 400px;
  object-fit: cover;
}

@media (max-width: 768px) {
  .benefits-wrapper-time-blocking-enfoque-trabajo {
    flex-direction: column;
  }
  
  .benefits-text-time-blocking-enfoque-trabajo,
  .benefits-image-time-blocking-enfoque-trabajo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tips-section-time-blocking-enfoque-trabajo {
  background: #f8fafc;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.tips-grid-time-blocking-enfoque-trabajo {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.tip-card-time-blocking-enfoque-trabajo {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.667rem));
  min-width: 260px;
  max-width: 380px;
  padding: clamp(1.5rem, 2vw, 2rem);
  background: #ffffff;
  border-radius: clamp(8px, 1vw, 16px);
  box-shadow: 0 4px 6px rgba(15, 23, 42, 0.07);
  transition: all 0.3s ease;
}

.tip-card-time-blocking-enfoque-trabajo:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 25px rgba(15, 23, 42, 0.12);
}

.tip-card-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.tip-card-text-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 1024px) {
  .tip-card-time-blocking-enfoque-trabajo {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  }
}

@media (max-width: 768px) {
  .tip-card-time-blocking-enfoque-trabajo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tools-section-time-blocking-enfoque-trabajo {
  background: #ffffff;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tools-wrapper-time-blocking-enfoque-trabajo {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.tools-image-time-blocking-enfoque-trabajo {
  flex: 1 1 50%;
  max-width: 50%;
}

.tools-text-time-blocking-enfoque-trabajo {
  flex: 1 1 50%;
  max-width: 50%;
}

.tools-img-time-blocking-enfoque-trabajo {
  width: 100%;
  height: auto;
  border-radius: clamp(8px, 1vw, 16px);
  display: block;
  max-height: 400px;
  object-fit: cover;
}

.tools-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.tools-intro-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.tools-list-time-blocking-enfoque-trabajo {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 1.5vw, 1.25rem);
}

.tools-item-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.7;
  margin: 0;
}

.tools-item-time-blocking-enfoque-trabajo strong {
  color: #0f172a;
  font-weight: 700;
}

@media (max-width: 768px) {
  .tools-wrapper-time-blocking-enfoque-trabajo {
    flex-direction: column;
  }
  
  .tools-image-time-blocking-enfoque-trabajo,
  .tools-text-time-blocking-enfoque-trabajo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-time-blocking-enfoque-trabajo {
  background: linear-gradient(135deg, #0ea5e9 0%, #0d9488 100%);
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-time-blocking-enfoque-trabajo {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.conclusion-text-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #e0f2fe;
  line-height: 1.8;
  margin-bottom: clamp(1rem, 1.5vw, 1.5rem);
}

.conclusion-text-time-blocking-enfoque-trabajo:last-child {
  margin-bottom: 0;
}

.related-section-time-blocking-enfoque-trabajo {
  background: #f8fafc;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: #0f172a;
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.related-grid-time-blocking-enfoque-trabajo {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-time-blocking-enfoque-trabajo {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.667rem));
  min-width: 280px;
  max-width: 400px;
  background: #ffffff;
  border-radius: clamp(8px, 1vw, 16px);
  overflow: hidden;
  box-shadow: 0 4px 6px rgba(15, 23, 42, 0.07);
  transition: all 0.3s ease;
  text-decoration: none;
  display: flex;
  flex-direction: column;
}

.related-card-time-blocking-enfoque-trabajo:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 25px rgba(15, 23, 42, 0.12);
}

.related-image-time-blocking-enfoque-trabajo {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-img-time-blocking-enfoque-trabajo {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-content-time-blocking-enfoque-trabajo {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  flex: 1;
}

.related-card-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
}

.related-card-desc-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.6;
  margin: 0;
  flex: 1;
}

@media (max-width: 1024px) {
  .related-card-time-blocking-enfoque-trabajo {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  }
}

@media (max-width: 768px) {
  .related-card-time-blocking-enfoque-trabajo {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-time-blocking-enfoque-trabajo {
  background: #f1f5f9;
  color: #1e293b;
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
  border-top: 1px solid #e2e8f0;
}

.disclaimer-content-time-blocking-enfoque-trabajo {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(1.5rem, 2vw, 2rem);
  background: #ffffff;
  border-radius: clamp(8px, 1vw, 16px);
  border-left: 4px solid #94a3b8;
}

.disclaimer-title-time-blocking-enfoque-trabajo {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  color: #0f172a;
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.disclaimer-text-time-blocking-enfoque-trabajo {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #475569;
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 768px) {
  .disclaimer-content-time-blocking-enfoque-trabajo {
    padding: clamp(1rem, 2vw, 1.5rem);
  }
}

@media (max-width: 480px) {
  .hero-section-time-blocking-enfoque-trabajo {
    padding: clamp(1.5rem, 3vw, 2rem) 0;
  }
  
  .intro-section-time-blocking-enfoque-trabajo,
  .principles-section-time-blocking-enfoque-trabajo,
  .implementation-section-time-blocking-enfoque-trabajo,
  .benefits-section-time-blocking-enfoque-trabajo,
  .tips-section-time-blocking-enfoque-trabajo,
  .tools-section-time-blocking-enfoque-trabajo,
  .conclusion-section-time-blocking-enfoque-trabajo,
  .related-section-time-blocking-enfoque-trabajo,
  .disclaimer-section-time-blocking-enfoque-trabajo {
    padding: clamp(1.5rem, 3vw, 2rem) 0;
  }
}

.main-mindfulness-diario-simple {
  width: 100%;
  overflow-x: hidden;
}

.hero-section-mindfulness-diario-simple {
  background: linear-gradient(135deg, #0f172a 0%, #1e293b 100%);
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-section-mindfulness-diario-simple::before {
  content: '';
  position: absolute;
  top: -20%;
  right: -10%;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, #06b6d4 0%, transparent 70%);
  opacity: 0.08;
  border-radius: 50%;
  pointer-events: none;
}

.hero-section-mindfulness-diario-simple::after {
  content: '';
  position: absolute;
  bottom: -15%;
  left: -5%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, #10b981 0%, transparent 70%);
  opacity: 0.06;
  border-radius: 50%;
  pointer-events: none;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.breadcrumbs-mindfulness-diario-simple {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  flex-wrap: wrap;
  position: relative;
  z-index: 2;
}

.breadcrumbs-mindfulness-diario-simple a {
  color: #06b6d4;
  text-decoration: none;
  font-size: 0.875rem;
  transition: color 0.3s ease;
}

.breadcrumbs-mindfulness-diario-simple a:hover {
  color: #0891b2;
}

.breadcrumbs-mindfulness-diario-simple span {
  color: #64748b;
  font-size: 0.875rem;
}

.breadcrumbs-mindfulness-diario-simple span:last-child {
  color: #94a3b8;
}

.hero-content-mindfulness-diario-simple {
  position: relative;
  z-index: 2;
}

.hero-meta-mindfulness-diario-simple {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 1.5rem;
  flex-wrap: wrap;
}

.meta-item-mindfulness-diario-simple {
  color: #94a3b8;
  font-size: 0.875rem;
  font-weight: 500;
}

.meta-divider-mindfulness-diario-simple {
  color: #475569;
}

.hero-title-mindfulness-diario-simple {
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
  letter-spacing: -0.02em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-mindfulness-diario-simple {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #cbd5e1;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  max-width: 700px;
  line-height: 1.6;
}

.hero-image-wrapper-mindfulness-diario-simple {
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 20px 25px rgba(0, 0, 0, 0.3);
  margin-top: 2rem;
}

.hero-image-mindfulness-diario-simple {
  width: 100%;
  height: auto;
  display: block;
  max-height: 500px;
  object-fit: cover;
}

@media (max-width: 768px) {
  .hero-section-mindfulness-diario-simple {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .hero-title-mindfulness-diario-simple {
    font-size: clamp(1.5rem, 4vw, 2.5rem);
  }

  .hero-subtitle-mindfulness-diario-simple {
    font-size: 1rem;
  }
}

.intro-section-mindfulness-diario-simple {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-mindfulness-diario-simple {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-mindfulness-diario-simple {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-mindfulness-diario-simple {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-mindfulness-diario-simple {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.intro-img-mindfulness-diario-simple {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  max-height: 400px;
  object-fit: cover;
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .intro-content-mindfulness-diario-simple {
    flex-direction: column;
  }

  .intro-text-mindfulness-diario-simple,
  .intro-image-mindfulness-diario-simple {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-section-mindfulness-diario-simple {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }
}

.foundations-section-mindfulness-diario-simple {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.foundations-content-mindfulness-diario-simple {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.foundations-image-mindfulness-diario-simple {
  flex: 1 1 50%;
  max-width: 50%;
}

.foundations-text-mindfulness-diario-simple {
  flex: 1 1 50%;
  max-width: 50%;
}

.foundations-title-mindfulness-diario-simple {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  color: #0f172a;
  margin-bottom: 1.5rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.foundations-paragraph-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.foundations-img-mindfulness-diario-simple {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  max-height: 400px;
  object-fit: cover;
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
}

.highlight-box-mindfulness-diario-simple {
  background: #e0f2fe;
  border-left: 4px solid #06b6d4;
  padding: 1.5rem;
  border-radius: 8px;
  margin-top: 2rem;
}

.highlight-text-mindfulness-diario-simple {
  color: #0c4a6e;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.8;
  margin: 0;
}

.highlight-text-mindfulness-diario-simple strong {
  font-weight: 600;
  color: #0369a1;
}

@media (max-width: 768px) {
  .foundations-content-mindfulness-diario-simple {
    flex-direction: column-reverse;
  }

  .foundations-image-mindfulness-diario-simple,
  .foundations-text-mindfulness-diario-simple {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .foundations-section-mindfulness-diario-simple {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }
}

.practice-section-mindfulness-diario-simple {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practice-content-mindfulness-diario-simple {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.practice-title-mindfulness-diario-simple {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  color: #0f172a;
  text-align: center;
  margin-bottom: 1rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practice-intro-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  text-align: center;
  line-height: 1.8;
  max-width: 700px;
  margin: 0 auto 2rem;
}

.steps-wrapper-mindfulness-diario-simple {
  display: flex;
  flex-direction: column;
  gap: 2rem;
  margin-bottom: 3rem;
}

.step-item-mindfulness-diario-simple {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-mindfulness-diario-simple {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #06b6d4;
  flex-shrink: 0;
  min-width: 80px;
  text-align: center;
  line-height: 1;
}

.step-content-mindfulness-diario-simple {
  flex: 1;
}

.step-title-mindfulness-diario-simple {
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  color: #0f172a;
  margin-bottom: 0.75rem;
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-text-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.8;
  margin: 0;
}

.practice-image-wrapper-mindfulness-diario-simple {
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
  max-width: 100%;
}

.practice-image-mindfulness-diario-simple {
  width: 100%;
  height: auto;
  display: block;
  max-height: 400px;
  object-fit: cover;
}

@media (max-width: 768px) {
  .step-item-mindfulness-diario-simple {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-mindfulness-diario-simple {
    font-size: 2.5rem;
    min-width: 60px;
  }

  .practice-section-mindfulness-diario-simple {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }
}

.challenges-section-mindfulness-diario-simple {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.challenges-content-mindfulness-diario-simple {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.challenges-image-mindfulness-diario-simple {
  flex: 1 1 50%;
  max-width: 50%;
}

.challenges-text-mindfulness-diario-simple {
  flex: 1 1 50%;
  max-width: 50%;
}

.challenges-title-mindfulness-diario-simple {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  color: #0f172a;
  margin-bottom: 2rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.challenges-img-mindfulness-diario-simple {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  max-height: 400px;
  object-fit: cover;
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
}

.challenge-item-mindfulness-diario-simple {
  margin-bottom: 2rem;
}

.challenge-item-mindfulness-diario-simple:last-child {
  margin-bottom: 0;
}

.challenge-heading-mindfulness-diario-simple {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: #0f172a;
  margin-bottom: 0.75rem;
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.challenge-text-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.8;
  margin: 0;
}

@media (max-width: 768px) {
  .challenges-content-mindfulness-diario-simple {
    flex-direction: column;
  }

  .challenges-image-mindfulness-diario-simple,
  .challenges-text-mindfulness-diario-simple {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .challenges-section-mindfulness-diario-simple {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }
}

.integration-section-mindfulness-diario-simple {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.integration-content-mindfulness-diario-simple {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.integration-title-mindfulness-diario-simple {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  color: #0f172a;
  text-align: center;
  margin-bottom: 1rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.integration-intro-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  text-align: center;
  line-height: 1.8;
  max-width: 700px;
  margin: 0 auto 2rem;
}

.tips-grid-mindfulness-diario-simple {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-bottom: 3rem;
}

.tip-card-mindfulness-diario-simple {
  flex: 1 1 calc(50% - 0.75rem);
  max-width: 320px;
  background: #f1f5f9;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  text-align: center;
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.tip-card-mindfulness-diario-simple:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
  background: #e0f2fe;
}

.tip-icon-mindfulness-diario-simple {
  font-size: 2.5rem;
  line-height: 1;
}

.tip-title-mindfulness-diario-simple {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: #0f172a;
  margin: 0;
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tip-text-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0;
}

.integration-image-wrapper-mindfulness-diario-simple {
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
  max-width: 100%;
}

.integration-image-mindfulness-diario-simple {
  width: 100%;
  height: auto;
  display: block;
  max-height: 400px;
  object-fit: cover;
}

@media (max-width: 768px) {
  .tip-card-mindfulness-diario-simple {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .integration-section-mindfulness-diario-simple {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }
}

.results-section-mindfulness-diario-simple {
  background: #f8fafc;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.results-content-mindfulness-diario-simple {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.results-title-mindfulness-diario-simple {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  color: #0f172a;
  text-align: center;
  margin-bottom: 2rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.timeline-mindfulness-diario-simple {
  display: flex;
  flex-direction: column;
  gap: 2rem;
  max-width: 800px;
  margin: 0 auto;
}

.timeline-item-mindfulness-diario-simple {
  padding: clamp(1.5rem, 3vw, 2rem);
  background: #ffffff;
  border-left: 4px solid #06b6d4;
  border-radius: 8px;
  position: relative;
}

.timeline-week-mindfulness-diario-simple {
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #0f172a;
  margin-bottom: 0.75rem;
}

.timeline-text-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.8;
  margin: 0;
}

@media (max-width: 768px) {
  .results-section-mindfulness-diario-simple {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }
}

.conclusion-section-mindfulness-diario-simple {
  background: linear-gradient(135deg, #0f172a 0%, #1e293b 100%);
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-mindfulness-diario-simple {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-mindfulness-diario-simple {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-mindfulness-diario-simple {
  color: #cbd5e1;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.conclusion-text-mindfulness-diario-simple:last-of-type {
  margin-bottom: 2rem;
}

.cta-box-mindfulness-diario-simple {
  background: rgba(255, 255, 255, 0.1);
  border: 1px solid rgba(255, 255, 255, 0.2);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  margin-top: 2rem;
}

.cta-title-mindfulness-diario-simple {
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  color: #ffffff;
  margin-bottom: 1rem;
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-text-mindfulness-diario-simple {
  color: #cbd5e1;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.8;
  margin: 0;
}

.related-section-mindfulness-diario-simple {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-mindfulness-diario-simple {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-mindfulness-diario-simple {
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  color: #0f172a;
  text-align: center;
  margin-bottom: 0.5rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-subtitle-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  text-align: center;
  margin-bottom: 2rem;
  line-height: 1.6;
}

.related-cards-mindfulness-diario-simple {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-mindfulness-diario-simple {
  flex: 1 1 calc(33.333% - 1.33rem);
  max-width: 380px;
  background: #ffffff;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
  transition: all 0.3s ease;
  text-decoration: none;
  color: inherit;
  display: flex;
  flex-direction: column;
}

.related-card-mindfulness-diario-simple:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 15px rgba(0, 0, 0, 0.15);
}

.related-card-image-mindfulness-diario-simple {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-image-mindfulness-diario-simple img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.related-card-mindfulness-diario-simple:hover .related-card-image-mindfulness-diario-simple img {
  transform: scale(1.05);
}

.related-card-body-mindfulness-diario-simple {
  padding: clamp(1.25rem, 2.5vw, 1.75rem);
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}

.related-card-title-mindfulness-diario-simple {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: #0f172a;
  margin-bottom: 0.75rem;
  font-weight: 600;
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-text-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
}

@media (max-width: 1024px) {
  .related-card-mindfulness-diario-simple {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .related-card-mindfulness-diario-simple {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-section-mindfulness-diario-simple {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }
}

.disclaimer-section-mindfulness-diario-simple {
  background: #f1f5f9;
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-mindfulness-diario-simple {
  background: #ffffff;
  border-left: 4px solid #10b981;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-mindfulness-diario-simple {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: #0f172a;
  margin-bottom: 1rem;
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-mindfulness-diario-simple {
  color: #334155;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  line-height: 1.8;
  margin: 0;
}

@media (max-width: 768px) {
  .disclaimer-section-mindfulness-diario-simple {
    padding: clamp(1.5rem, 4vw, 3rem) 0;
  }
}

@media (max-width: 480px) {
  .hero-section-mindfulness-diario-simple,
  .intro-section-mindfulness-diario-simple,
  .foundations-section-mindfulness-diario-simple,
  .practice-section-mindfulness-diario-simple,
  .challenges-section-mindfulness-diario-simple,
  .integration-section-mindfulness-diario-simple,
  .results-section-mindfulness-diario-simple,
  .conclusion-section-mindfulness-diario-simple,
  .related-section-mindfulness-diario-simple,
  .disclaimer-section-mindfulness-diario-simple {
    padding: clamp(1.5rem, 4vw, 2.5rem) 0;
  }

  .breadcrumbs-mindfulness-diario-simple {
    font-size: 0.75rem;
  }

  .meta-item-mindfulness-diario-simple {
    font-size: 0.75rem;
  }

  .step-item-mindfulness-diario-simple {
    flex-direction: column;
    gap: 0.75rem;
  }

  .step-number-mindfulness-diario-simple {
    font-size: 2rem;
    min-width: 50px;
  }
}

html {
  scroll-behavior: smooth;
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  transition: color 0.3s ease;
}

a:focus-visible {
  outline: 2px solid #06b6d4;
  outline-offset: 2px;
}

button:focus-visible {
  outline: 2px solid #06b6d4;
  outline-offset: 2px;
}

.main-descanso-autentico-equilibrio {
  width: 100%;
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
  display: block;
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--space-md);
  }
}

.hero-section-descanso-autentico-equilibrio {
  background: linear-gradient(135deg, #0a0f1e 0%, #1e293b 100%);
  color: #ffffff;
  padding: var(--space-3xl) 0;
  overflow: hidden;
  position: relative;
}

.hero-section-descanso-autentico-equilibrio::before {
  content: '';
  position: absolute;
  top: 0;
  right: -10%;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, #06b6d4 0%, transparent 70%);
  opacity: 0.08;
  border-radius: 50%;
  pointer-events: none;
}

.breadcrumbs-descanso-autentico-equilibrio {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin-bottom: var(--space-xl);
  font-size: 0.875rem;
}

.breadcrumbs-descanso-autentico-equilibrio a {
  color: #94a3b8;
  transition: color var(--transition-base);
}

.breadcrumbs-descanso-autentico-equilibrio a:hover {
  color: #06b6d4;
}

.breadcrumbs-descanso-autentico-equilibrio span {
  color: #64748b;
}

.hero-content-descanso-autentico-equilibrio {
  position: relative;
  z-index: 1;
}

.hero-meta-descanso-autentico-equilibrio {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin-bottom: var(--space-lg);
  font-size: 0.875rem;
  color: #94a3b8;
}

.meta-date-descanso-autentico-equilibrio,
.meta-reading-descanso-autentico-equilibrio,
.meta-level-descanso-autentico-equilibrio {
  color: #94a3b8;
}

.meta-divider-descanso-autentico-equilibrio {
  color: #475569;
}

.hero-title-descanso-autentico-equilibrio {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: var(--space-lg);
  letter-spacing: -0.02em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-descanso-autentico-equilibrio {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #cbd5e1;
  margin-bottom: var(--space-xl);
  max-width: 700px;
  line-height: 1.8;
}

.hero-image-container-descanso-autentico-equilibrio {
  margin-top: var(--space-2xl);
  border-radius: var(--radius-xl);
  overflow: hidden;
  max-height: 500px;
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.3);
}

.hero-image-descanso-autentico-equilibrio {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

@media (max-width: 768px) {
  .hero-section-descanso-autentico-equilibrio {
    padding: var(--space-2xl) 0;
  }

  .hero-image-container-descanso-autentico-equilibrio {
    max-height: 300px;
  }
}

.intro-section-descanso-autentico-equilibrio {
  background: #ffffff;
  color: #1e293b;
  padding: var(--space-3xl) 0;
  overflow: hidden;
}

.intro-content-descanso-autentico-equilibrio {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-block-descanso-autentico-equilibrio {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-paragraph-descanso-autentico-equilibrio {
  color: #374151;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: var(--space-lg);
}

.intro-image-block-descanso-autentico-equilibrio {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-descanso-autentico-equilibrio {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .intro-content-descanso-autentico-equilibrio {
    flex-direction: column;
  }

  .intro-text-block-descanso-autentico-equilibrio,
  .intro-image-block-descanso-autentico-equilibrio {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-section-descanso-autentico-equilibrio {
    padding: var(--space-2xl) 0;
  }
}

.content-section-one-descanso-autentico-equilibrio {
  background: #f8fafc;
  color: #1e293b;
  padding: var(--space-3xl) 0;
  overflow: hidden;
}

.content-wrapper-one-descanso-autentico-equilibrio {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-block-one-descanso-autentico-equilibrio {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-one-descanso-autentico-equilibrio {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: #0a0f1e;
  margin-bottom: var(--space-lg);
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-paragraph-descanso-autentico-equilibrio {
  color: #374151;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: var(--space-lg);
}

.content-image-block-one-descanso-autentico-equilibrio {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-image-descanso-autentico-equilibrio {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

@media (max-width: 768px) {
  .content-wrapper-one-descanso-autentico-equilibrio {
    flex-direction: column;
  }

  .content-text-block-one-descanso-autentico-equilibrio,
  .content-image-block-one-descanso-autentico-equilibrio {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-section-one-descanso-autentico-equilibrio {
    padding: var(--space-2xl) 0;
  }
}

.content-section-two-descanso-autentico-equilibrio {
  background: #ffffff;
  color: #1e293b;
  padding: var(--space-3xl) 0;
  overflow: hidden;
}

.content-wrapper-two-descanso-autentico-equilibrio {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-image-block-two-descanso-autentico-equilibrio {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-text-block-two-descanso-autentico-equilibrio {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-two-descanso-autentico-equilibrio {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: #0a0f1e;
  margin-bottom: var(--space-lg);
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-list-descanso-autentico-equilibrio {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  margin-top: var(--space-xl);
}

.tip-item-descanso-autentico-equilibrio {
  padding: var(--space-lg);
  background: #f8fafc;
  border-radius: var(--radius-lg);
  border-left: 4px solid #06b6d4;
  transition: all var(--transition-base);
}

.tip-item-descanso-autentico-equilibrio:hover {
  box-shadow: 0 4px 12px rgba(6, 182, 212, 0.15);
  transform: translateX(4px);
}

.tip-title-descanso-autentico-equilibrio {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0a0f1e;
  margin-bottom: var(--space-sm);
}

.tip-text-descanso-autentico-equilibrio {
  color: #374151;
  font-size: 0.95rem;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .content-wrapper-two-descanso-autentico-equilibrio {
    flex-direction: column;
  }

  .content-image-block-two-descanso-autentico-equilibrio,
  .content-text-block-two-descanso-autentico-equilibrio {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-section-two-descanso-autentico-equilibrio {
    padding: var(--space-2xl) 0;
  }
}

.content-section-three-descanso-autentico-equilibrio {
  background: #f8fafc;
  color: #1e293b;
  padding: var(--space-3xl) 0;
  overflow: hidden;
}

.content-wrapper-three-descanso-autentico-equilibrio {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-block-three-descanso-autentico-equilibrio {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-three-descanso-autentico-equilibrio {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: #0a0f1e;
  margin-bottom: var(--space-lg);
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.featured-quote-descanso-autentico-equilibrio {
  padding: var(--space-lg) var(--space-xl);
  background: #ffffff;
  border-left: 4px solid #10b981;
  border-radius: var(--radius-md);
  margin: var(--space-xl) 0;
  font-style: italic;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.quote-text-descanso-autentico-equilibrio {
  color: #0a0f1e;
  font-size: 1.1rem;
  line-height: 1.8;
  font-weight: 500;
}

.content-image-block-three-descanso-autentico-equilibrio {
  flex: 1 1 50%;
  max-width: 50%;
}

@media (max-width: 768px) {
  .content-wrapper-three-descanso-autentico-equilibrio {
    flex-direction: column;
  }

  .content-text-block-three-descanso-autentico-equilibrio,
  .content-image-block-three-descanso-autentico-equilibrio {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-section-three-descanso-autentico-equilibrio {
    padding: var(--space-2xl) 0;
  }

  .featured-quote-descanso-autentico-equilibrio {
    margin: var(--space-lg) 0;
  }
}

.conclusion-section-descanso-autentico-equilibrio {
  background: linear-gradient(135deg, #0a0f1e 0%, #1e293b 100%);
  color: #ffffff;
  padding: var(--space-3xl) 0;
  overflow: hidden;
  position: relative;
}

.conclusion-section-descanso-autentico-equilibrio::before {
  content: '';
  position: absolute;
  bottom: -5%;
  left: -10%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, #10b981 0%, transparent 70%);
  opacity: 0.08;
  border-radius: 50%;
  pointer-events: none;
}

.conclusion-content-descanso-autentico-equilibrio {
  position: relative;
  z-index: 1;
  max-width: 800px;
}

.conclusion-title-descanso-autentico-equilibrio {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-lg);
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-paragraph-descanso-autentico-equilibrio {
  color: #cbd5e1;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: var(--space-lg);
}

.cta-box-descanso-autentico-equilibrio {
  background: linear-gradient(135deg, #06b6d4 0%, #10b981 100%);
  padding: var(--space-2xl) var(--space-xl);
  border-radius: var(--radius-xl);
  text-align: center;
  margin-top: var(--space-2xl);
  box-shadow: 0 10px 30px rgba(6, 182, 212, 0.3);
}

.cta-title-descanso-autentico-equilibrio {
  font-size: 1.5rem;
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-md);
}

.cta-text-descanso-autentico-equilibrio {
  color: rgba(255, 255, 255, 0.9);
  font-size: 1rem;
  margin-bottom: var(--space-lg);
}

.cta-button-descanso-autentico-equilibrio {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-md) var(--space-xl);
  background: #ffffff;
  color: #06b6d4;
  font-weight: 600;
  border-radius: var(--radius-lg);
  text-decoration: none;
  transition: all var(--transition-base);
  font-size: 1rem;
}

.cta-button-descanso-autentico-equilibrio:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.2);
  background: #f0f9fa;
}

@media (max-width: 768px) {
  .conclusion-section-descanso-autentico-equilibrio {
    padding: var(--space-2xl) 0;
  }

  .cta-box-descanso-autentico-equilibrio {
    padding: var(--space-xl) var(--space-lg);
  }
}

.disclaimer-section-descanso-autentico-equilibrio {
  background: #f8fafc;
  color: #1e293b;
  padding: var(--space-2xl) 0;
  overflow: hidden;
  border-top: 1px solid #e2e8f0;
}

.disclaimer-content-descanso-autentico-equilibrio {
  background: #ffffff;
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid #f59e0b;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.disclaimer-title-descanso-autentico-equilibrio {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0a0f1e;
  margin-bottom: var(--space-sm);
}

.disclaimer-text-descanso-autentico-equilibrio {
  color: #475569;
  font-size: 0.95rem;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .disclaimer-section-descanso-autentico-equilibrio {
    padding: var(--space-xl) 0;
  }
}

.related-section-descanso-autentico-equilibrio {
  background: #ffffff;
  color: #1e293b;
  padding: var(--space-3xl) 0;
  overflow: hidden;
}

.related-content-descanso-autentico-equilibrio {
  display: flex;
  flex-direction: column;
  gap: var(--space-2xl);
}

.related-title-descanso-autentico-equilibrio {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: #0a0f1e;
  text-align: center;
  margin-bottom: var(--space-xl);
  line-height: 1.2;
  letter-spacing: -0.01em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-descanso-autentico-equilibrio {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: var(--space-lg);
  justify-content: center;
}

.related-card-descanso-autentico-equilibrio {
  flex: 1 1 300px;
  max-width: 380px;
  background: #f8fafc;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  transition: all var(--transition-base);
}

.related-card-descanso-autentico-equilibrio:hover {
  transform: translateY(-8px);
  box-shadow: 0 12px 24px rgba(0, 0, 0, 0.12);
}

.related-image-container-descanso-autentico-equilibrio {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: #e2e8f0;
}

.related-card-image-descanso-autentico-equilibrio {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-descanso-autentico-equilibrio {
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.related-card-title-descanso-autentico-equilibrio {
  font-size: 1.125rem;
  font-weight: 600;
  color: #0a0f1e;
  line-height: 1.4;
}

.related-card-description-descanso-autentico-equilibrio {
  color: #475569;
  font-size: 0.9rem;
  line-height: 1.6;
}

.related-card-link-descanso-autentico-equilibrio {
  color: #06b6d4;
  font-weight: 600;
  text-decoration: none;
  transition: color var(--transition-base);
  align-self: flex-start;
}

.related-card-link-descanso-autentico-equilibrio:hover {
  color: #0891b2;
  text-decoration: underline;
}

@media (max-width: 768px) {
  .related-section-descanso-autentico-equilibrio {
    padding: var(--space-2xl) 0;
  }

  .related-cards-descanso-autentico-equilibrio {
    flex-direction: column;
  }

  .related-card-descanso-autentico-equilibrio {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 480px) {
  .hero-title-descanso-autentico-equilibrio {
    font-size: clamp(1.5rem, 4vw, 2rem);
  }

  .content-title-one-descanso-autentico-equilibrio,
  .content-title-two-descanso-autentico-equilibrio,
  .content-title-three-descanso-autentico-equilibrio {
    font-size: clamp(1.25rem, 3vw, 1.75rem);
  }

  .conclusion-title-descanso-autentico-equilibrio {
    font-size: clamp(1.5rem, 3vw, 2rem);
  }

  .related-title-descanso-autentico-equilibrio {
    font-size: clamp(1.5rem, 3vw, 2rem);
  }

  .breadcrumbs-descanso-autentico-equilibrio {
    font-size: 0.8rem;
  }

  .hero-meta-descanso-autentico-equilibrio {
    font-size: 0.8rem;
  }
}

.main-tecnicas-respiracion-ansiedad {
  width: 100%;
  overflow-x: hidden;
}

.hero-section-tecnicas-respiracion-ansiedad {
  background: linear-gradient(135deg, #0a0f1e 0%, #1e293b 100%);
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-section-tecnicas-respiracion-ansiedad::before {
  content: '';
  position: absolute;
  top: -20%;
  right: -10%;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, #06b6d4 0%, transparent 70%);
  opacity: 0.08;
  border-radius: 50%;
  pointer-events: none;
}

.hero-section-tecnicas-respiracion-ansiedad::after {
  content: '';
  position: absolute;
  bottom: -15%;
  left: -5%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, #10b981 0%, transparent 70%);
  opacity: 0.06;
  border-radius: 50%;
  pointer-events: none;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.breadcrumbs-tecnicas-respiracion-ansiedad {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: 0.875rem;
  color: #94a3b8;
  flex-wrap: wrap;
}

.breadcrumbs-tecnicas-respiracion-ansiedad a {
  color: #06b6d4;
  text-decoration: none;
  transition: color 0.2s ease;
}

.breadcrumbs-tecnicas-respiracion-ansiedad a:hover {
  color: #0891b2;
  text-decoration: underline;
}

.breadcrumbs-tecnicas-respiracion-ansiedad span {
  color: #64748b;
}

.hero-content-tecnicas-respiracion-ansiedad {
  position: relative;
  z-index: 1;
}

.hero-meta-tecnicas-respiracion-ansiedad {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin-bottom: 1.5rem;
  font-size: 0.875rem;
  color: #94a3b8;
  flex-wrap: wrap;
}

.meta-item-tecnicas-respiracion-ansiedad {
  color: #94a3b8;
}

.meta-separator-tecnicas-respiracion-ansiedad {
  color: #475569;
}

.hero-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.75rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1.5rem;
  line-height: 1.2;
  letter-spacing: -0.01em;
}

.hero-subtitle-tecnicas-respiracion-ansiedad {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #cbd5e1;
  margin-bottom: 2.5rem;
  line-height: 1.8;
  max-width: 700px;
}

.hero-image-wrapper-tecnicas-respiracion-ansiedad {
  margin-top: 2.5rem;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.3);
}

.hero-image-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  min-height: 300px;
  max-height: 500px;
}

.intro-section-tecnicas-respiracion-ansiedad {
  background: #ffffff;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.intro-text-block-tecnicas-respiracion-ansiedad {
  flex: 1 1 55%;
  max-width: 55%;
}

.intro-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.intro-paragraph-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.intro-highlight-tecnicas-respiracion-ansiedad {
  flex: 1 1 45%;
  max-width: 45%;
}

.highlight-box-tecnicas-respiracion-ansiedad {
  background: #f1f5f9;
  border-left: 4px solid #06b6d4;
  padding: 2rem;
  border-radius: 8px;
}

.highlight-title-tecnicas-respiracion-ansiedad {
  font-size: 1.25rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1.5rem;
}

.highlight-list-tecnicas-respiracion-ansiedad {
  list-style: none;
  padding: 0;
  margin: 0;
}

.highlight-item-tecnicas-respiracion-ansiedad {
  padding: 0.75rem 0;
  color: #475569;
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.95rem;
  line-height: 1.6;
}

.highlight-item-tecnicas-respiracion-ansiedad::before {
  content: '';
  color: #06b6d4;
  font-weight: 700;
  font-size: 1.25rem;
  flex-shrink: 0;
}

.technique-one-section-tecnicas-respiracion-ansiedad {
  background: #f8fafc;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.technique-wrapper-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-text-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.technique-intro-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 2rem;
}

.technique-steps-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-bottom: 2rem;
}

.step-tecnicas-respiracion-ansiedad {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

.step-number-tecnicas-respiracion-ansiedad {
  font-size: 2.5rem;
  font-weight: 800;
  color: #06b6d4;
  flex-shrink: 0;
  line-height: 1;
}

.step-content-tecnicas-respiracion-ansiedad {
  flex: 1;
}

.step-title-tecnicas-respiracion-ansiedad {
  font-size: 1.125rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 0.5rem;
}

.step-text-tecnicas-respiracion-ansiedad {
  font-size: 0.95rem;
  color: #475569;
  line-height: 1.6;
}

.technique-note-tecnicas-respiracion-ansiedad {
  font-size: 0.95rem;
  color: #334155;
  background: #e0f2fe;
  padding: 1rem;
  border-radius: 8px;
  border-left: 3px solid #06b6d4;
}

.technique-image-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-image-img-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: auto;
  display: block;
  border-radius: 12px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  object-fit: cover;
  min-height: 300px;
  max-height: 450px;
}

.technique-two-section-tecnicas-respiracion-ansiedad {
  background: #ffffff;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.technique-two-wrapper-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-two-image-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.technique-two-image-img-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: auto;
  display: block;
  border-radius: 12px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  object-fit: cover;
  min-height: 300px;
  max-height: 450px;
}

.technique-two-text-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-two-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.technique-two-intro-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.technique-two-content-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 2rem;
}

.breathing-guide-tecnicas-respiracion-ansiedad {
  background: #f8fafc;
  padding: 1.5rem;
  border-radius: 8px;
  border-left: 3px solid #10b981;
}

.breathing-guide-text-tecnicas-respiracion-ansiedad {
  font-size: 0.95rem;
  color: #334155;
  line-height: 1.7;
  margin-bottom: 1rem;
}

.breathing-benefit-tecnicas-respiracion-ansiedad {
  font-size: 0.95rem;
  color: #334155;
  line-height: 1.7;
  margin-bottom: 0;
}

.technique-three-section-tecnicas-respiracion-ansiedad {
  background: #f8fafc;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.technique-three-wrapper-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.technique-three-text-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-three-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.technique-three-intro-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.technique-three-content-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.technique-three-list-tecnicas-respiracion-ansiedad {
  list-style: none;
  padding: 0;
  margin: 0 0 1.5rem 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.list-item-tecnicas-respiracion-ansiedad {
  font-size: 0.95rem;
  color: #334155;
  display: flex;
  align-items: center;
  gap: 0.75rem;
  padding: 0.5rem 0;
  line-height: 1.6;
}

.list-item-tecnicas-respiracion-ansiedad::before {
  content: '';
  color: #10b981;
  font-weight: 700;
  flex-shrink: 0;
}

.technique-three-note-tecnicas-respiracion-ansiedad {
  font-size: 0.95rem;
  color: #334155;
  background: #f0fdf4;
  padding: 1rem;
  border-radius: 8px;
  border-left: 3px solid #10b981;
}

.technique-three-image-tecnicas-respiracion-ansiedad {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-three-image-img-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: auto;
  display: block;
  border-radius: 12px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  object-fit: cover;
  min-height: 300px;
  max-height: 450px;
}

.practical-tips-section-tecnicas-respiracion-ansiedad {
  background: #0a0f1e;
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-tips-content-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: column;
  gap: 2.5rem;
}

.practical-tips-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  text-align: center;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.practical-tips-intro-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #cbd5e1;
  text-align: center;
  line-height: 1.8;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.tips-grid-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.tip-card-tecnicas-respiracion-ansiedad {
  flex: 1 1 calc(50% - 1rem);
  min-width: 250px;
  max-width: 380px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(6, 182, 212, 0.3);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
  transition: all 0.3s ease;
}

.tip-card-tecnicas-respiracion-ansiedad:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(6, 182, 212, 0.6);
  transform: translateY(-4px);
}

.tip-card-title-tecnicas-respiracion-ansiedad {
  font-size: 1.125rem;
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
}

.tip-card-text-tecnicas-respiracion-ansiedad {
  font-size: 0.95rem;
  color: #cbd5e1;
  line-height: 1.7;
}

.conclusion-section-tecnicas-respiracion-ansiedad {
  background: #ffffff;
  color: #1e293b;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-tecnicas-respiracion-ansiedad {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 2rem;
  line-height: 1.2;
}

.conclusion-text-tecnicas-respiracion-ansiedad {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: #475569;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.disclaimer-section-tecnicas-respiracion-ansiedad {
  background: #f8fafc;
  color: #1e293b;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-tecnicas-respiracion-ansiedad {
  max-width: 900px;
  margin: 0 auto;
  background: #ffffff;
  border-left: 4px solid #f59e0b;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
}

.disclaimer-title-tecnicas-respiracion-ansiedad {
  font-size: 1.125rem;
  font-weight: 700;
  color: #1e293b;
  margin-bottom: 0.75rem;
}

.disclaimer-text-tecnicas-respiracion-ansiedad {
  font-size: 0.95rem;
  color: #475569;
  line-height: 1.7;
}

.related-section-tecnicas-respiracion-ansiedad {
  background: #1e293b;
  color: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: column;
  gap: 2.5rem;
}

.related-title-tecnicas-respiracion-ansiedad {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  text-align: center;
  margin-bottom: 1rem;
  line-height: 1.2;
}

.related-cards-tecnicas-respiracion-ansiedad {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-tecnicas-respiracion-ansiedad {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 280px;
  max-width: 360px;
  background: #334155;
  border-radius: 8px;
  overflow: hidden;
  transition: all 0.3s ease;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
}

.related-card-tecnicas-respiracion-ansiedad:hover {
  transform: translateY(-6px);
  box-shadow: 0 8px 25px rgba(0, 0, 0, 0.3);
}

.related-image-wrapper-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: #1e293b;
}

.related-card-image-tecnicas-respiracion-ansiedad {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.3s ease;
}

.related-card-tecnicas-respiracion-ansiedad:hover .related-card-image-tecnicas-respiracion-ansiedad {
  transform: scale(1.05);
}

.related-card-body-tecnicas-respiracion-ansiedad {
  padding: clamp(1.25rem, 2vw, 1.75rem);
}

.related-card-title-tecnicas-respiracion-ansiedad {
  font-size: 1.125rem;
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 0.75rem;
  line-height: 1.3;
}

.related-card-description-tecnicas-respiracion-ansiedad {
  font-size: 0.9rem;
  color: #cbd5e1;
  line-height: 1.6;
  margin-bottom: 1rem;
}

.related-card-link-tecnicas-respiracion-ansiedad {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.9rem;
  font-weight: 600;
  color: #06b6d4;
  text-decoration: none;
  transition: color 0.2s ease;
}

.related-card-link-tecnicas-respiracion-ansiedad:hover {
  color: #0891b2;
}

@media (max-width: 1024px) {
  .intro-content-tecnicas-respiracion-ansiedad,
  .technique-wrapper-tecnicas-respiracion-ansiedad,
  .technique-two-wrapper-tecnicas-respiracion-ansiedad,
  .technique-three-wrapper-tecnicas-respiracion-ansiedad {
    flex-direction: column;
  }

  .intro-text-block-tecnicas-respiracion-ansiedad,
  .intro-highlight-tecnicas-respiracion-ansiedad,
  .technique-text-tecnicas-respiracion-ansiedad,
  .technique-image-tecnicas-respiracion-ansiedad,
  .technique-two-image-tecnicas-respiracion-ansiedad,
  .technique-two-text-tecnicas-respiracion-ansiedad,
  .technique-three-text-tecnicas-respiracion-ansiedad,
  .technique-three-image-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .technique-two-image-tecnicas-respiracion-ansiedad {
    order: 0;
  }

  .related-card-tecnicas-respiracion-ansiedad {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .hero-section-tecnicas-respiracion-ansiedad {
    padding: 2rem 0;
  }

  .intro-section-tecnicas-respiracion-ansiedad,
  .technique-one-section-tecnicas-respiracion-ansiedad,
  .technique-two-section-tecnicas-respiracion-ansiedad,
  .technique-three-section-tecnicas-respiracion-ansiedad,
  .practical-tips-section-tecnicas-respiracion-ansiedad,
  .conclusion-section-tecnicas-respiracion-ansiedad,
  .disclaimer-section-tecnicas-respiracion-ansiedad,
  .related-section-tecnicas-respiracion-ansiedad {
    padding: 2rem 0;
  }

  .breadcrumbs-tecnicas-respiracion-ansiedad {
    margin-bottom: 1rem;
  }

  .hero-title-tecnicas-respiracion-ansiedad {
    margin-bottom: 1rem;
  }

  .hero-image-wrapper-tecnicas-respiracion-ansiedad {
    margin-top: 1.5rem;
  }

  .tips-grid-tecnicas-respiracion-ansiedad {
    flex-direction: column;
  }

  .tip-card-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-card-tecnicas-respiracion-ansiedad {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 480px) {
  .hero-section-tecnicas-respiracion-ansiedad {
    padding: 1.5rem 0;
  }

  .hero-title-tecnicas-respiracion-ansiedad {
    font-size: clamp(1.25rem, 4vw, 1.75rem);
    margin-bottom: 0.75rem;
  }

  .hero-subtitle-tecnicas-respiracion-ansiedad {
    font-size: 0.95rem;
    margin-bottom: 1.5rem;
  }

  .hero-meta-tecnicas-respiracion-ansiedad {
    font-size: 0.75rem;
    margin-bottom: 1rem;
  }

  .step-number-tecnicas-respiracion-ansiedad {
    font-size: 1.75rem;
  }

  .breadcrumbs-tecnicas-respiracion-ansiedad {
    font-size: 0.75rem;
    margin-bottom: 0.75rem;
  }

  .intro-section-tecnicas-respiracion-ansiedad,
  .technique-one-section-tecnicas-respiracion-ansiedad,
  .technique-two-section-tecnicas-respiracion-ansiedad,
  .technique-three-section-tecnicas-respiracion-ansiedad,
  .practical-tips-section-tecnicas-respiracion-ansiedad,
  .conclusion-section-tecnicas-respiracion-ansiedad,
  .disclaimer-section-tecnicas-respiracion-ansiedad,
  .related-section-tecnicas-respiracion-ansiedad {
    padding: 1.5rem 0;
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.equilibrio-wellness-journey-about {
  font-family: var(--font-primary);
  background: var(--color-bg-secondary);
  color: var(--color-text-primary-dark);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.hero-opening-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
}

.hero-title-about {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  text-align: center;
  margin: 0;
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-secondary-light);
  text-align: center;
  max-width: 800px;
  margin: 0;
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  margin: 1rem auto 0;
}

.stats-grid-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  margin-top: clamp(2rem, 4vw, 3rem);
}

.stat-item-about {
  text-align: center;
  flex: 1 1 150px;
  min-width: 120px;
}

.stat-number-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  display: block;
  margin-bottom: 0.5rem;
}

.stat-label-about {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary-light);
  display: block;
}

.mission-foundation-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mission-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.mission-header-about {
  text-align: center;
}

.section-tag-about {
  display: inline-block;
  padding: 0.5rem 1.25rem;
  background: rgba(6, 182, 212, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  margin: 0 auto 1rem;
}

.section-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary-dark);
  text-align: center;
  margin: 0;
}

.section-subtitle-about {
  font-size: clamp(0.9rem, 1.5vw + 0.3rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  text-align: center;
  max-width: 700px;
  margin: 1rem auto 0;
}

.mission-text-about {
  max-width: 900px;
  margin: 0 auto;
}

.mission-text-about p {
  font-size: clamp(0.9rem, 1.5vw + 0.3rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.8;
  margin: 1.25rem 0;
}

.mission-text-about p:first-child {
  margin-top: 0;
}

.approach-expertise-about {
  background: var(--color-bg-accent);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
}

.approach-header-about .section-title-about {
  color: var(--color-primary);
}

.approach-header-about .section-subtitle-about {
  color: var(--color-text-secondary-light);
}

.approach-intro-about {
  max-width: 850px;
  margin: 0 auto;
}

.approach-intro-about p {
  font-size: clamp(0.9rem, 1.5vw + 0.3rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.8;
  margin: 1.25rem 0;
}

.approach-intro-about p:first-child {
  margin-top: 0;
}

.process-steps-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
  max-width: 1000px;
  margin: 0 auto;
}

.process-step-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-about {
  font-size: clamp(2.25rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  line-height: 1;
}

.step-content-about {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.step-title-about {
  font-size: clamp(1.1rem, 2vw + 0.3rem, 1.5rem);
  font-weight: 700;
  color: var(--color-primary);
  margin: 0;
}

.step-text-about {
  font-size: clamp(0.9rem, 1.5vw + 0.3rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  margin: 0;
}

.benefits-toolkit-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.benefits-header-about {
  text-align: center;
}

.benefits-header-about .section-title-about {
  color: var(--color-text-primary-dark);
}

.benefits-header-about .section-subtitle-about {
  color: var(--color-text-secondary-dark);
}

.benefits-cards-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.benefit-card-about {
  flex: 1 1 280px;
  max-width: 360px;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 2vw, 2.25rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  transition: all var(--transition-base);
}

.benefit-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.card-icon-about {
  font-size: 2.25rem;
  color: var(--color-primary);
  margin-bottom: 1rem;
  display: block;
}

.card-title-about {
  font-size: clamp(1rem, 1.5vw + 0.3rem, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0 0 0.75rem 0;
}

.card-text-about {
  font-size: clamp(0.875rem, 1.2vw + 0.2rem, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.7;
  margin: 0;
}

.values-philosophy-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.values-header-about {
  text-align: center;
}

.values-header-about .section-title-about {
  color: var(--color-primary);
}

.values-header-about .section-subtitle-about {
  color: var(--color-text-secondary-light);
}

.values-list-about {
  max-width: 850px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.value-item-about {
  display: flex;
  flex-direction: row;
  gap: 1.25rem;
  align-items: flex-start;
}

.value-check-about {
  font-size: 1.5rem;
  color: var(--color-secondary);
  flex-shrink: 0;
  line-height: 1.4;
}

.value-text-about {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.value-heading-about {
  font-size: clamp(1rem, 1.8vw + 0.2rem, 1.25rem);
  font-weight: 700;
  color: var(--color-primary);
  margin: 0;
}

.value-description-about {
  font-size: clamp(0.875rem, 1.2vw + 0.2rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  margin: 0;
}

.quote-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.quote-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.featured-quote-about {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(1.5rem, 2.5vw, 2.5rem);
  border-left: 5px solid var(--color-primary);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-md);
}

.quote-text-about {
  font-size: clamp(1rem, 1.8vw + 0.3rem, 1.375rem);
  font-style: italic;
  color: var(--color-text-primary-dark);
  line-height: 1.8;
  margin: 0 0 1.25rem 0;
}

.quote-author-about {
  font-size: clamp(0.9rem, 1.3vw + 0.2rem, 1.05rem);
  color: var(--color-text-secondary-dark);
  font-style: normal;
  margin: 0;
}

.disclaimer-section-about {
  background: var(--color-bg-accent);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-about {
  font-size: clamp(1.1rem, 2vw + 0.3rem, 1.5rem);
  font-weight: 700;
  color: var(--color-primary);
  margin: 0;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
}

.disclaimer-icon-about {
  font-size: 1.25rem;
  color: var(--color-primary);
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1.2vw + 0.2rem, 0.975rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  margin: 0;
}

.approach-image-about {
  width: 100%;
  max-width: 850px;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  margin: 1.5rem auto 0;
}

@media (max-width: 768px) {
  .process-step-about {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-about {
    font-size: 2.25rem;
  }

  .stat-item-about {
    flex: 1 1 120px;
  }

  .benefit-card-about {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .value-item-about {
    gap: 1rem;
  }

  .featured-quote-about {
    padding: 1.25rem;
  }
}

@media (min-width: 769px) and (max-width: 1024px) {
  .benefits-cards-about {
    gap: clamp(1.25rem, 2.5vw, 1.75rem);
  }

  .benefit-card-about {
    flex: 1 1 45%;
    max-width: 100%;
  }
}

@media (min-width: 1025px) {
  .benefits-cards-about {
    gap: 2rem;
  }

  .benefit-card-about {
    flex: 1 1 30%;
    max-width: 360px;
  }
}

.services-page {
  width: 100%;
  background-color: var(--color-bg-primary);
}

.services-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
  border-bottom: 1px solid var(--color-bg-card-dark);
}

.services-hero-content {
  max-width: 1200px;
  margin: 0 auto;
  text-align: center;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.2;
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw + 0.25rem, 1.25rem);
  color: var(--color-text-secondary-light);
  font-weight: var(--font-weight-regular);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
  line-height: 1.6;
}

.services-cards-container {
  background-color: var(--color-bg-primary);
  padding: var(--space-3xl) var(--space-md);
  overflow: hidden;
}

.services-cards-wrapper {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-2xl);
}

.service-card {
  background-color: var(--color-bg-card-dark);
  border: 1px solid rgba(6, 182, 212, 0.1);
  border-radius: var(--radius-lg);
  padding: var(--space-2xl) var(--space-xl);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  position: relative;
  overflow: hidden;
}

.service-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--color-primary), var(--color-secondary));
  opacity: 0;
  transition: opacity var(--transition-base);
}

.service-card:hover {
  border-color: rgba(6, 182, 212, 0.3);
  background-color: rgba(6, 182, 212, 0.05);
  transform: translateY(-4px);
}

.service-card:hover::before {
  opacity: 1;
}

.service-card-icon {
  font-size: 2.5rem;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
  display: inline-block;
  width: 60px;
  height: 60px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: rgba(6, 182, 212, 0.1);
  border-radius: var(--radius-md);
}

.service-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw + 0.25rem, 1.75rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.3;
}

.service-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw + 0.25rem, 1.05rem);
  color: var(--color-text-secondary-light);
  font-weight: var(--font-weight-regular);
  line-height: 1.7;
  margin: 0 0 var(--space-lg) 0;
  flex-grow: 1;
}

.service-card-link {
  display: inline-flex;
  align-items: center;
  gap: var(--space-xs);
  color: var(--color-primary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-weight: var(--font-weight-semibold);
  font-size: clamp(0.9rem, 1.5vw + 0.25rem, 1rem);
  transition: all var(--transition-base);
  width: fit-content;
}

.service-card-link:hover {
  color: var(--color-primary-hover);
  gap: var(--space-sm);
}

.service-card-link i {
  font-size: 0.875rem;
  transition: transform var(--transition-base);
}

.service-card-link:hover i {
  transform: translateX(4px);
}

.services-cta-section {
  background-color: var(--color-bg-accent);
  padding: var(--space-3xl) var(--space-md);
  overflow: hidden;
  border-top: 1px solid rgba(6, 182, 212, 0.1);
}

.services-cta-content {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.services-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.2;
}

.services-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw + 0.25rem, 1.1rem);
  color: var(--color-text-secondary-light);
  font-weight: var(--font-weight-regular);
  margin: 0 0 var(--space-2xl) 0;
  line-height: 1.6;
}

.services-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--space-md) var(--space-2xl);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-family: var(--font-primary);
  font-weight: var(--font-weight-semibold);
  font-size: clamp(0.95rem, 1.5vw + 0.25rem, 1.05rem);
  transition: all var(--transition-base);
  cursor: pointer;
  border: 2px solid var(--color-primary);
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

@media (min-width: 768px) {
  .services-hero {
    padding: var(--space-3xl) var(--space-lg);
  }

  .services-cards-wrapper {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-2xl);
  }

  .services-cta-section {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: var(--space-4xl) var(--space-lg);
  }

  .services-cards-container {
    padding: var(--space-4xl) var(--space-lg);
  }

  .services-cards-wrapper {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-3xl);
  }

  .service-card {
    padding: var(--space-2xl);
  }

  .services-cta-section {
    padding: var(--space-4xl) var(--space-lg);
  }
}

@media (min-width: 1280px) {
  .services-cards-wrapper {
    grid-template-columns: repeat(2, 1fr);
  }
}

.portfolio-page {
  width: 100%;
  background-color: var(--color-bg-primary);
}

.portfolio-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) 0 var(--space-xl) 0;
  overflow: hidden;
}

.portfolio-hero-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.portfolio-hero-content {
  text-align: center;
}

.portfolio-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.2;
}

.portfolio-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-secondary-light);
  margin: 0;
}

.portfolio-projects {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) 0;
  overflow: hidden;
}

.portfolio-projects-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-xl);
}

.portfolio-card {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
  background-color: var(--color-bg-card-dark);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.08);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.portfolio-card:hover {
  border-color: var(--color-primary);
  background-color: rgba(255, 255, 255, 0.08);
}

.portfolio-card-image {
  width: 100%;
  height: 250px;
  overflow: hidden;
  background-color: rgba(0, 0, 0, 0.2);
}

.portfolio-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.portfolio-card:hover .portfolio-card-image img {
  transform: scale(1.05);
}

.portfolio-card-content {
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.portfolio-card-tag {
  display: inline-block;
  width: fit-content;
  font-family: var(--font-primary);
  font-size: 0.75rem;
  font-weight: var(--font-weight-semibold);
  color: var(--color-primary);
  background-color: rgba(6, 182, 212, 0.15);
  padding: var(--space-xs) var(--space-sm);
  border-radius: var(--radius-sm);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.portfolio-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  margin: 0;
  line-height: 1.3;
}

.portfolio-card-description {
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: var(--font-weight-regular);
  color: var(--color-text-secondary-light);
  margin: 0;
  line-height: 1.6;
}

.portfolio-card-detail {
  font-family: var(--font-primary);
  font-size: 0.85rem;
  font-weight: var(--font-weight-medium);
  color: var(--color-text-muted-light);
  margin-top: auto;
}

.portfolio-cta {
  background-color: var(--color-bg-accent);
  padding: var(--space-3xl) 0;
  overflow: hidden;
}

.portfolio-cta-container {
  max-width: 800px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.portfolio-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  margin: 0;
  line-height: 1.2;
}

.portfolio-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.125rem);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-secondary-light);
  margin: 0;
  line-height: 1.6;
}

.portfolio-cta-button {
  display: inline-block;
  width: fit-content;
  margin: 0 auto;
  padding: var(--space-md) var(--space-2xl);
  background-color: var(--color-primary);
  color: var(--color-text-primary-dark);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: var(--font-weight-semibold);
  text-decoration: none;
  border-radius: var(--radius-lg);
  transition: all var(--transition-base);
  cursor: pointer;
  border: none;
}

.portfolio-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.portfolio-cta-button:active {
  transform: translateY(0);
}

@media (min-width: 640px) {
  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-lg);
  }

  .portfolio-card {
    grid-template-columns: 1fr;
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: var(--space-3xl) 0 var(--space-2xl) 0;
  }

  .portfolio-projects {
    padding: var(--space-3xl) 0;
  }

  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-2xl);
  }

  .portfolio-card {
    grid-template-columns: 350px 1fr;
  }

  .portfolio-card-image {
    height: 100%;
    min-height: 300px;
  }

  .portfolio-cta {
    padding: var(--space-4xl) 0;
  }

  .portfolio-cta-container {
    gap: var(--space-xl);
  }
}

@media (min-width: 1200px) {
  .portfolio-card:nth-child(even) {
    grid-template-columns: 1fr 350px;
  }

  .portfolio-card:nth-child(even) .portfolio-card-image {
    order: 2;
  }

  .portfolio-card:nth-child(even) .portfolio-card-content {
    order: 1;
  }
}

.legal-docs {
  background-color: var(--color-bg-secondary);
  color: var(--color-text-primary-dark);
  font-family: var(--font-primary);
}

.legal-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.legal-docs .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--space-2xl) 0;
}

.legal-docs h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-dark);
  margin-bottom: var(--space-sm);
  font-family: var(--font-heading);
}

.legal-docs .update-date {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary-dark);
  margin-bottom: var(--space-2xl);
  font-weight: var(--font-weight-regular);
}

.legal-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  color: var(--color-text-primary-dark);
  margin-bottom: var(--space-md);
}

.legal-docs h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary-dark);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-md);
  font-family: var(--font-heading);
}

.legal-docs ul {
  margin-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.legal-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  color: var(--color-text-primary-dark);
  margin-bottom: var(--space-sm);
}

.legal-docs strong {
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary-dark);
}

.legal-docs .contact-section {
  background-color: var(--color-bg-tertiary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  margin-top: var(--space-2xl);
}

.legal-docs .contact-section h2 {
  margin-top: 0;
  color: var(--color-text-primary-dark);
}

.legal-docs .contact-section p {
  color: var(--color-text-primary-dark);
  margin-bottom: var(--space-sm);
}

.legal-docs .contact-section strong {
  color: var(--color-primary);
  font-weight: var(--font-weight-semibold);
}

@media (min-width: 768px) {
  .legal-docs .container {
    padding: 0 var(--space-lg);
  }

  .legal-docs .content {
    padding: var(--space-3xl) 0;
  }

  .legal-docs .contact-section {
    padding: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .legal-docs .container {
    padding: 0 var(--space-xl);
  }

  .legal-docs .content {
    padding: var(--space-4xl) 0;
  }
}

.thank-you-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-section {
  width: 100%;
  padding: var(--space-lg) var(--space-sm);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-sm);
}

.content {
  max-width: 800px;
  margin: 0 auto;
}

.thank-wrapper {
  text-align: center;
  padding: var(--space-3xl) var(--space-lg);
  animation: fadeInUp 0.6s ease-out;
}

.success-icon {
  margin-bottom: var(--space-lg);
  display: inline-block;
  color: var(--color-secondary);
  animation: scaleIn 0.5s cubic-bezier(0.34, 1.56, 0.64, 1);
}

.success-icon svg {
  width: 120px;
  height: 120px;
  display: block;
}

h1 {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  margin-bottom: var(--space-md);
  letter-spacing: -0.5px;
}

.lead-text {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-primary);
  margin-bottom: var(--space-lg);
  line-height: 1.6;
}

.description-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.1rem);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-secondary-light);
  margin-bottom: var(--space-md);
  line-height: 1.8;
  letter-spacing: 0.3px;
}

.next-steps-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.1rem);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-secondary-light);
  margin-bottom: var(--space-2xl);
  line-height: 1.8;
  letter-spacing: 0.3px;
}

.btn-return {
  display: inline-block;
  padding: var(--space-sm) var(--space-2xl);
  background-color: var(--color-primary);
  color: var(--color-text-primary-dark);
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: var(--font-weight-semibold);
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
  cursor: pointer;
  border: none;
  letter-spacing: 0.3px;
}

.btn-return:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-return:active {
  transform: translateY(0);
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.8);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

@media (min-width: 640px) {
  .thank-section {
    padding: var(--space-2xl) var(--space-md);
  }

  .thank-wrapper {
    padding: var(--space-4xl) var(--space-2xl);
  }

  .success-icon {
    margin-bottom: var(--space-2xl);
  }

  .success-icon svg {
    width: 140px;
    height: 140px;
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--space-3xl) var(--space-lg);
  }

  .thank-wrapper {
    padding: var(--space-4xl) var(--space-3xl);
  }

  .success-icon {
    margin-bottom: var(--space-2xl);
  }

  .success-icon svg {
    width: 160px;
    height: 160px;
  }

  h1 {
    margin-bottom: var(--space-lg);
  }

  .lead-text {
    margin-bottom: var(--space-xl);
  }

  .description-text {
    margin-bottom: var(--space-lg);
  }

  .next-steps-text {
    margin-bottom: var(--space-3xl);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--space-4xl) var(--space-2xl);
  }

  .thank-wrapper {
    padding: var(--space-4xl) var(--space-3xl);
  }

  .success-icon svg {
    width: 180px;
    height: 180px;
  }

  h1 {
    margin-bottom: var(--space-lg);
  }

  .btn-return {
    padding: var(--space-md) var(--space-3xl);
    font-size: 1.1rem;
  }
}

@media (prefers-reduced-motion: reduce) {
  .thank-wrapper {
    animation: none;
  }

  .success-icon {
    animation: none;
  }

  .btn-return {
    transition: none;
  }

  .btn-return:hover {
    transform: none;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
  height: 100%;
}

body {
  font-family: var(--font-primary);
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary-light);
  overflow-x: hidden;
}

.error-page {
  width: 100%;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-section {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-lg) var(--space-sm);
  overflow: hidden;
  position: relative;
}

.container {
  width: 100%;
  max-width: 1440px;
  padding: 0 var(--space-sm);
  margin: 0 auto;
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  gap: var(--space-xl);
}

.error-visual {
  position: relative;
  width: 100%;
  height: 300px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-lg);
}

.error-code {
  font-size: clamp(4rem, 15vw, 8rem);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-accent-rose) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  letter-spacing: -0.05em;
  line-height: 1;
  position: relative;
  z-index: 2;
  animation: float 3s ease-in-out infinite;
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-20px);
  }
}

.floating-circle {
  position: absolute;
  border-radius: 50%;
  opacity: 0.1;
  animation: orbit 8s linear infinite;
}

.circle-1 {
  width: 120px;
  height: 120px;
  background-color: var(--color-primary);
  top: 20px;
  left: 10%;
  animation: orbit 8s linear infinite;
}

.circle-2 {
  width: 80px;
  height: 80px;
  background-color: var(--color-accent-rose);
  bottom: 30px;
  right: 15%;
  animation: orbit 10s linear infinite reverse;
}

.circle-3 {
  width: 100px;
  height: 100px;
  background-color: var(--color-secondary);
  top: 50%;
  right: 5%;
  animation: orbit 12s linear infinite;
}

@keyframes orbit {
  0% {
    transform: rotate(0deg) translateX(40px) rotate(0deg);
  }
  100% {
    transform: rotate(360deg) translateX(40px) rotate(-360deg);
  }
}

.decorative-element {
  position: absolute;
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 200px;
  height: 4px;
  background: linear-gradient(90deg, transparent 0%, var(--color-primary) 50%, transparent 100%);
  border-radius: 2px;
}

.error-message {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  padding: 0 var(--space-md);
}

.error-title {
  font-size: clamp(1.5rem, 5vw, 2.5rem);
  font-family: var(--font-heading);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  line-height: 1.2;
}

.error-description {
  font-size: clamp(0.95rem, 1.2vw, 1.15rem);
  color: var(--color-text-secondary-light);
  line-height: 1.8;
  font-weight: var(--font-weight-regular);
}

.error-subtitle {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-muted-light);
  line-height: 1.7;
  font-weight: var(--font-weight-regular);
}

.btn-primary {
  display: inline-block;
  padding: 1rem 2.5rem;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  font-weight: var(--font-weight-semibold);
  transition: all var(--transition-base);
  box-shadow: var(--shadow-lg);
  border: 2px solid var(--color-primary);
  margin-top: var(--space-md);
  cursor: pointer;
  position: relative;
  overflow: hidden;
}

.btn-primary::before {
  content: '';
  position: absolute;
  top: 0;
  left: -100%;
  width: 100%;
  height: 100%;
  background-color: var(--color-primary-hover);
  transition: left var(--transition-base);
  z-index: -1;
}

.btn-primary:hover {
  color: var(--color-text-primary-light);
  box-shadow: var(--shadow-xl);
  transform: translateY(-2px);
}

.btn-primary:hover::before {
  left: 0;
}

.btn-primary:active {
  transform: translateY(0);
}

@media (min-width: 640px) {
  .error-section {
    padding: var(--space-xl) var(--space-md);
  }

  .error-visual {
    height: 350px;
    margin-bottom: var(--space-2xl);
  }

  .error-message {
    gap: var(--space-lg);
    padding: 0 var(--space-xl);
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--space-2xl) var(--space-lg);
  }

  .error-wrapper {
    gap: var(--space-2xl);
  }

  .error-visual {
    height: 400px;
    margin-bottom: var(--space-xl);
  }

  .floating-circle {
    opacity: 0.15;
  }

  .error-message {
    gap: var(--space-lg);
    padding: 0;
  }

  .btn-primary {
    padding: 1.25rem 3rem;
    font-size: 1.05rem;
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--space-3xl) var(--space-xl);
    min-height: 100vh;
  }

  .error-visual {
    height: 450px;
  }

  .floating-circle {
    opacity: 0.2;
  }

  .error-wrapper {
    gap: var(--space-3xl);
  }

  .btn-primary:hover {
    transform: translateY(-4px);
  }
}

@media (prefers-reduced-motion: reduce) {
  .error-code,
  .floating-circle {
    animation: none;
    transform: none;
  }

  .btn-primary,
  .btn-primary::before {
    transition: none;
  }
}

.contact-talk-to-us-page {
  width: 100%;
  background-color: var(--color-bg-secondary);
}

.contact-talk-to-us-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-lg) 0;
  overflow: hidden;
}

.contact-talk-to-us-hero-content {
  text-align: center;
  padding: var(--space-xl) var(--space-md);
}

.contact-talk-to-us-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-md) 0;
  letter-spacing: -0.5px;
}

.contact-talk-to-us-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.1rem);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-secondary-light);
  line-height: 1.8;
  max-width: 700px;
  margin: 0 auto;
}

@media (min-width: 768px) {
  .contact-talk-to-us-hero {
    padding: var(--space-3xl) 0;
  }

  .contact-talk-to-us-hero-content {
    padding: var(--space-2xl) var(--space-md);
  }
}

@media (min-width: 1024px) {
  .contact-talk-to-us-hero {
    padding: var(--space-4xl) 0;
  }

  .contact-talk-to-us-hero-content {
    padding: var(--space-3xl) var(--space-md);
  }
}

.contact-talk-to-us-main {
  background-color: var(--color-bg-secondary);
  padding: var(--space-2xl) 0;
  overflow: hidden;
}

.contact-talk-to-us-main-content {
  width: 100%;
  padding: 0 var(--space-md);
}

.contact-talk-to-us-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2xl);
}

.contact-talk-to-us-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-talk-to-us-form-container {
  width: 100%;
  background-color: var(--color-bg-tertiary);
  padding: var(--space-2xl);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.contact-talk-to-us-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-lg) 0;
}

.contact-talk-to-us-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.contact-talk-to-us-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.contact-talk-to-us-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary-dark);
  display: block;
}

.contact-talk-to-us-input,
.contact-talk-to-us-textarea {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  width: 100%;
  padding: var(--space-sm) var(--space-md);
  background-color: var(--color-bg-secondary);
  border: 2px solid #e2e8f0;
  border-radius: var(--radius-md);
  color: var(--color-text-primary-dark);
  transition: all var(--transition-base);
  box-sizing: border-box;
}

.contact-talk-to-us-input::placeholder,
.contact-talk-to-us-textarea::placeholder {
  color: var(--color-text-secondary-dark);
}

.contact-talk-to-us-input:focus,
.contact-talk-to-us-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(6, 182, 212, 0.1);
  background-color: var(--color-bg-secondary);
}

.contact-talk-to-us-textarea {
  min-height: 140px;
  resize: vertical;
}

.contact-talk-to-us-form-privacy {
  margin: var(--space-md) 0;
}

.contact-talk-to-us-privacy-text {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw, 0.9rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.6;
  margin: 0;
}

.contact-talk-to-us-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: var(--font-weight-semibold);
  transition: color var(--transition-fast);
}

.contact-talk-to-us-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-talk-to-us-submit {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: var(--font-weight-semibold);
  width: 100%;
  padding: var(--space-md) var(--space-lg);
  background-color: var(--color-primary);
  color: #000000;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all var(--transition-base);
  margin-top: var(--space-md);
}

.contact-talk-to-us-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.contact-talk-to-us-submit:active {
  transform: translateY(0);
}

.contact-talk-to-us-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-talk-to-us-info-container {
  width: 100%;
}

.contact-talk-to-us-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-xl) 0;
}

.contact-talk-to-us-info-item {
  display: flex;
  gap: var(--space-md);
  margin-bottom: var(--space-xl);
  padding-bottom: var(--space-xl);
  border-bottom: 1px solid #e2e8f0;
}

.contact-talk-to-us-info-item:last-of-type {
  border-bottom: none;
  margin-bottom: var(--space-2xl);
  padding-bottom: 0;
}

.contact-talk-to-us-info-icon {
  flex-shrink: 0;
  width: 48px;
  height: 48px;
  background-color: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--color-primary);
}

.contact-talk-to-us-info-content {
  flex: 1;
}

.contact-talk-to-us-info-label {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: var(--font-weight-semibold);
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-xs) 0;
}

.contact-talk-to-us-info-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.6;
  margin: 0;
}

.contact-talk-to-us-info-card {
  background-color: var(--color-bg-tertiary);
  padding: var(--space-xl);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  margin-top: var(--space-xl);
}

.contact-talk-to-us-info-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-md) 0;
}

.contact-talk-to-us-info-card-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.7;
  margin: 0 0 var(--space-md) 0;
}

.contact-talk-to-us-info-card-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.contact-talk-to-us-info-card-item {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary-dark);
  padding-left: var(--space-md);
  position: relative;
}

.contact-talk-to-us-info-card-item::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .contact-talk-to-us-main {
    padding: var(--space-3xl) 0;
  }

  .contact-talk-to-us-grid {
    gap: var(--space-3xl);
  }

  .contact-talk-to-us-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-talk-to-us-info-wrapper {
    flex: 1 1 45%;
  }

  .contact-talk-to-us-form-container {
    padding: var(--space-2xl);
  }
}

@media (min-width: 1024px) {
  .contact-talk-to-us-main {
    padding: var(--space-4xl) 0;
  }

  .contact-talk-to-us-grid {
    gap: var(--space-4xl);
  }

  .contact-talk-to-us-form-wrapper {
    flex: 1 1 50%;
  }

  .contact-talk-to-us-info-wrapper {
    flex: 1 1 50%;
  }

  .contact-talk-to-us-form-container {
    padding: var(--space-3xl);
  }
}

.contact-talk-to-us-cta {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) 0;
  overflow: hidden;
}

.contact-talk-to-us-cta-content {
  width: 100%;
  padding: var(--space-xl) var(--space-md);
  text-align: center;
}

.contact-talk-to-us-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-md) 0;
}

.contact-talk-to-us-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  max-width: 600px;
  margin: 0 auto;
}

@media (min-width: 768px) {
  .contact-talk-to-us-cta {
    padding: var(--space-3xl) 0;
  }

  .contact-talk-to-us-cta-content {
    padding: var(--space-2xl) var(--space-md);
  }
}

@media (min-width: 1024px) {
  .contact-talk-to-us-cta {
    padding: var(--space-4xl) 0;
  }

  .contact-talk-to-us-cta-content {
    padding: var(--space-3xl) var(--space-md);
  }
}